3 easy steps to acne quickly, without a magic pill Cure

Adolescents and adults are crazy about acne. Many young people lose their fun teenage years, just because of acne. You have problems with self-esteem, and as a rule they are isolating themselves from their school and neighborhood friends. It's the same with adults. Many adults lose the opportunity to have a good job just because acne on his face. You have the talent, intelligence and ability. 

 But most companies will only accept people with good looks.Acne is really still a major problem not only as a physical problem, but it also contributes in many psychological problems. Pregnant women. Suddenly experienced acne breakout is usually not about what to do Most acne medications are forbidden to be used by pregnant women.So we are using natural way to keep skin clear. How to cure acne fast, without magic pill with natural methods? If you want to cure your acne fast with no magic pill or drug, read these 3 simple steps to cure your acne.

A. Eat almonds as a snackAlmonds are very helpful for people who are looking to rejuvenate their skin. They are usually people who want to eliminate various aging issues in their own skin. But you can use almonds as an acne treatment. Almonds are actually good for your skin, especially to clear your skin of acne.  

So, instead of changing with potato chips as a snack, almonds. You should do this at least for a few weeks until you see good improvements in your skin.Second Avoid junk foodsJunk food can be found everywhere, and it is virtually impossible for anyone to completely eliminate junk food in their diet. Nevertheless, junk foods should be minimized in your diet, because they can cause more acne appear in your skin. So, you should avoid junk food whenever possible to save your skin from acne more.Third More fresh airIf you have more fresh air, you will promote blood circulation in the skin. In fact, with more fresh air, you will feel gradually fresh from inside. You must also help a healthy dose of morning sun, heal your skin to acne.  

However, Do not sit too much sun exposure, especially at midday. It could trigger free radicals in the skin and other skin problems. So, you should be able to produce more fresh air, fresh air circulation in your skin, the acne cure.These 3 simple steps to cure acne fast are easy to implement, and you should have no problems to practice the tips. You should start to see great improvements in your skin within a few weeks after these steps.

Fast How To Get Rid of Acne

Most people have suffered from some type of acne in their lives. So if you have to deal with this persistent and painful skin disease Remember, you are not alone. Where acne is from? In short, it is responsible under the skin glands of the production oils (sebum), to clean the pores of dead skin. When these pores get clogged with dirt, the oils start to build under the skin, and this is what one pimple.Well, if mixed inflammation in this process ... You guessed it, ACNE. 

 This can be anything from hormones, diet, drugs and genetic. If you go to a dermatologist they not be able to pin-point your acne, because no one can really say why exactly you are getting acne, they can only give you a list of reasons why you did it. But let's face it, you are reading this because either you or someone you know has acne. So the important question is:

How can I get rid of acne fast?There are two ways you can get rid of acne, you can go the natural route, where you can change everything to a strict diet and what you eat, how you know them to follow. It takes a while, and most people end up cheating on the diet, I would not choose this option. To get rid of your acne fast acne treatment products are the best choice. The fact of the matter is that we wash our faces everyday is (hopefully) so by a couple of steps in this process have not changed your daily routine that increases the likelihood that you actually follow the treatment. With good acne products you will see results in the first week, and usually get rid of most people. Their acne through the first month  

Now you need to decide between acne kits and individual products. I always recommend going to treat acne kits because all lotions, tonics and moisturizers necessary to get rid of your acne are, the products are designed to work together to get rid of your acne effectively and quickly. If you get the products individually, you have to learn the hard way, to see what works and what does not.But if you learn the hard way, you ensure that you follow this basic routine.Step 1 Wash your faceWash your face every morning and evening before other products. This will get rid of. 

Dead skin and excess oil All creams or products that you should be on your face and body (not clog pores), oil-free and noncomedogenic. Use warm water to wash and a cleanser for all of the affected areas.Step 2 The productOnce your skin is clean, use an acne product that benzoyl peroxide or salicylic acid and applied around the acne areas of your face contains. This process removes the dead skin and kills bacteria.Step 3 MoistenIt's amazing how so many people do this step and wonder why they still forget acne. Dry your skin to kill the bacteria use benzoyl peroxide or salicylic acid, you need to replenish the vitamins in the skin again and keep it moisturized to help fight acne.

Pimples around the mouth - What Causes It?

Pimples around the mouthPimples around the mouth can be a big factor for those who want to look and feel at ease. Various things can cause acne in this area, though. To get rid of it, you have to know what the cause is. In some situations, it may not just one reason why you are experiencing it. You can with hormonal fluctuations that you have to do can not control. For most people, there are some answers. Consider the conditions that make it likely to develop acne in this area of ​​the face.Why the mouth?

The mouth itself is the perfect bait for bacteria. It is humid and warm, and many things in and around the mouth, that the work to grow as food for bacteria. If you have pimples around the mouth area, it could be because it has a higher amount of bacteria in this area. As a result, you need to take extra steps just to clean to clean this area.1 - In children especially may develop the condition when the skin and the tissue will not be around the mouth clean. After dinner, read in this area washed, avoid any kind of bacteria remaining there.2 - moisture can be a problem, too. The skin in this area, around the lips is very sensitive to moisture.  

Too much and you could end up with chapped lips and painful sores. Acne can develop if the surface is wet as well. Keep trying it.3 - disease may be the cause of pimples around the mouth, too. In this case, a pimple can have a cold (or mostly because of the conditions of the cold brings on such as the moist skin) to develop. In addition, you may find that developing those who have some types of viruses to cold sores in this area, which may be mistaken for acne.4 - acne can and will develop all over his face. It is quite common for oily skin, clogged pores, and the presence of bacteria may be the underlying cause of the disease.  

To prevent this, the face clean precise particular attention to oily areas.5 - hormones may be a factor. Hormones in young people lead especially to the development of pimples around the mouth regions. This is due to the insertion of the new building hormones or other conditions in the skin.For those who are looking for a way to overcome this situation, it is always best to choose a solution that can deliver the best possible treatment of the cause of the base. For acne, for example, the cleaning of the skin and using a topical treatment is necessary. If the condition is a rash from a virus, the treatment of the virus, the only way to get the pimples have to be clarified. The good news is that the body's immune system can treat most of these cases. If it is painful to see a dermatologist could be making a good move.

Lip Pimple - What is it?

Lip PimplesA lip pimples can be one of the unexplained and overwhelming presence. As you have pimples at this point? It's not occur the most common area for acne. The reason for this is that the skin on the lips is significantly different from that of the rest of the body. For most people, the oil production is low. This is not an area with a lot of dead skin cells. What's on your lips is bacteria and in some cases there is enough of it for inflammation of the skin, which leads to the development cause of pimples. In all cases, it is unpleasant. 

A simple treatmentIn some situations, you may be able to get rid of lip pimples with a little tender loving care. Because of the sensitive situation, you do not want to break up the pimples that occur here. You also do not want to keep licking the area to moisten your lips. This is simply irritate the skin, to form larger spots and a higher incidence of chapped lips what. In some cases, a small pimple become an open wound with too much insistence.Instead, use a little warm water and a mild soap to wash the area well, without the soap in the mouth. Use a soft, cotton-linen cloth to do this. You can help an astringent to clean the area. You may or may not need to bandage it, depending on whether the wound has broken. If not, you can help the air to dry it.  


You might want to add a bit of antibiotic treatment on the field if the field is broken and a wound.Other OptionsIt is possible to over-the-counter acne treatments in this area. Select a product recommended for a lip pimple, though. You have to keep the drug out of the mouth, to ensure that it has no negative impact on you. Different acne products can help get rid of the ugly-looking pimples.Prevention is possibleIf you have pimples lagged in the past and do not want to cope with it, you take a few precautionary steps to help you to avoid the rush. The following tips can help you to do that. 

1 - Use a mild detergent to remove the skin every day with one or all oil development. Use it on your lips as well, be careful not to swallow it. 

2 - you use an exfoliating product at least once a day. It should not be hard and should only be used correctly. This will help remove excess dead skin cells, which could cause the structure occur. 

3 - Keep your hormones under control. Those who are most likely to develop a lip pimples are those who suffer from hormonal imbalances. If you have severe acne on other areas of the lips, discuss the condition with your doctor.In most cases, a lip pimples are treated. You do not have to worry about doing some long term.

Top 4 Herbal Acne Scar Removal Tips for You!

Acne is one of the things that many young women and young people seem to face, really are not that bad acne pimples because they do not last for a short while, but when these pimples are gone, ugly acne scars take their place, and that is what is really annoying, to be honest, like getting rid of these scars is a really tough fight! Anyway, in this article I will discuss some of the natural treatments that you can use. 

To accelerate scar removal processNote that,! Exactly like all other natural treatments that you might have used in the past, which I will discuss in this article, take some time to show the desired resultsHoney: Honey is rich in anti-bacterial and anti-microbial properties, which is why they can easily kill the acne bacteria is. Honey, you should gently message in your face every day, in a circle. Leave the honey on your face for an hour or so, then wash your face with lukewarm water!

Ice: Did you know about the following benefits offered by ice cream for the skin?It:-Soothes the skin-Minimizes skin inflammation-Removes acne scars on face-Provides the skin's elasticity by firmer skin poresYou should have ice in the refrigerator to keep the whole time. Every few hours, take a few ice cubes from the refrigerator and gently message them across the face. Do this for several minutes!Garlic: Together with honey and ice cubes, garlic also contains natural properties for acne scar removal. Grind garlic. 

Well to make a paste out of it and apply this face on your face Leave the paste on your face for some time, then you can wash your face with water. Do this twice a day for at least the next seven days, after a week, you should definitely see positive results in terms of minimizing acne scars! Put this natural treatment until the scars disappear completely!Lemon Juice: Yet another natural treatment that works great for removing acne scars and pimples, the juice of lemons is won. Get an unripe lemon, squeeze the juice out of it, get a sterilized cotton swab, then the juice on your face with this cotton ball! Note that if your skin is extremely sensitive then some burning experience at first, but the good news is that the burning does not last very long if your skin is irritating too much, then apply some water to the juice, to dilute a bit!

 There are many natural treatments for acne scars, but the four options that I described above is used by a lot of people, and they have been known to work for the majority. I hope they good for you!

4 known formulas for the treatment of acne blemishes!

Are you getting unwanted attention for all the wrong reasons (I mean, your acne scars)? You want to get rid of as soon as possible? Have you tried every damn solution available, without any effect If this applies to you then in this article I will talk about using four highly respected treatments for acne scar removal fast!If someone says that makeup is all you need to get rid of these acne scars can not be fooled! 

 Let me tell you something: on the one hand, make-up is good if you are only on your scars for a while (rather than get rid of them permanently) want to hide, on the other hand, too much and too frequent use of makeup up can damage your skin even more! In other words, only a mask image is temporary, not a permanent solution!Laser treatment: Laser treatment is one of the most popular forms of treatment for acne scar removal. It's a bit expensive, because it is less painful and the results are usually permanent, you will be given anesthesia before treatment, so you would not even feel a thing. This treatment involves the use of a laser beam, in order to repair damaged skin tissues, so that healthy skin tissue can grow in its place! It would take a while for your body to recover from this treatment, but the recovery period is usually quite short!

Chemical peel method: Strong chemicals used to remove the outer layers of the skin scarry so that healthier tissue can grow in its place. Depending on which method you choose, this treatment both inexpensive and expensive. The cheapest way is good if you recently had acne and the scars are not as many, or very low, on the other hand, if your scars are old and very deep then you would need to opt for the more expensive option. Most importantly, chemical peels are not for everyone! You should ensure that a consultation with your local dermatologist before they have this option, just opt ​​for chemical peel, if your doctor gives you a clearance notice, otherwise you may be side effects after treatment suffer that may your health condition worse!Steroids: 

This is a relatively inexpensive way in which steroid injections are used to remove acne scars. Many people opt for them because they! One of the cheapest available treatments for acne scar removal, but note that the steroid treatments also come with varying degrees of negative side effectsPlastic Surgery: Just like to chemical peels, plastic surgery comes with two options: cheap and expensive. Among the cheaper option, your scars will be removed by cutting, among the more expensive treatment, a better skilled surgeons would remove the damaged skin tissue and replace it completely. By healthier skin tissue from another part of the body The time it would take one to recover from plastic surgery depends the person's body as well as subjected to the type of treatment?

Fight Acne Naturally

Acne is horrible. There are no two ways. Nobody likes acne, whether it's a face or someone else. Acne is an uncomfortable and unflattering pain that millions of us are experiencing. It's one of the unfortunate parts of puberty, as any teenager can attest. As you get older begin this ghastly red spots just pop up anywhere on your face, and often the back. Since this is a universal problem that we have to go through all of the acne prevention, and acne fighting a major industry. TV for half an hour, and you'll probably see at least two or three acne spots, almost always sponsored by a celebrity or two.  

Each year, millions of dollars acne creams of your strong desire to get rid of your acne. And these are not cheap acne prevention creams. You can see 6 months supply as expensive as $ 100 for some of the top of the acne cream brands. The ridiculous thing is, but you do not get rid of a crazy expensive cream that acne. There are actually home remedies to prevent and get rid of acne!

Home remedies are actually some of the most efficient and effective ways to get rid of acne. They are simple, quick, and you can ingredients that you find only lie around your house in your pantry or refrigerator use is. There are all kinds of oils and baking ingredients that you use to clean the pores and prevent acne can always get worse. Certain natural oils such as clove oil help with acne much. It kills bacteria in the pores and keeps the skin from getting infected.  

This may also help to prevent scarring.However, you need to dilute the water with clove oil or grapeseed oil before using it, and then dab it gently on your skin. If you do this consistently you will see results in no time! Other ingredients such as baking soda, a natural exfoliant for your skin, when mixed with water. Apply this mixture on your face and it will cleanse your pores nice to make sure no bacteria find their way into the pores. The list of great natural remedy for acne is to fight on and on everything from lemon juice, aloe vera gel. There are so many natural remedies that you just have to see what is available for you and try out a variety of things.Also keep in mind that acne prevention is simply out of your daily diet habits. When evaluating your low glycemic foods acne, as well as whole grains and fish. Eating the right things will help keep your skin clear and fight an already existing acne. 

 There are also food. Very bad for your skin, such as foods high in fat and sugar Dairy is actually a product that will easily lead to very bad acne flares. By simply knowing the science behind acne, you can prevent that they are fighting for themselves and without. Ever a dime on expensive acne creamsThe Internet is full of home remedies for acne. You can find the best home remedies for acne at great sites. Click here to get more information on natural acne prevention.

4 Natural Ways to remove acne scars forever!

You know - I think it's probably easier to get rid of your old habits than those terrible acne scars! I mean, these disfiguring scars not only the face, they can also go for a long time, so they are very annoying, to say the least is to stay! So, is there something you can do to remove it quickly and easily? Well, in this article I will! About 4 simple and natural methods that you can apply to get rid of acne scars completely tellI must tell you in advance: Please keep your expectations reasonable! I mean, if you go through is an expensive operation, that one thing, but if you created with homemade treatments, it would take some time to heal the scars, please, do not expect to cure overnight 

 The advantage of this treatment is that most of them are inexpensive and free from any kind of side effects if you want to get rid of your blemishes, but short on budget, these funds are, what you should use!A. Tomatoes: They could eat those sweet-n-sour tomatoes have a dozen times, but did you know they can also help you get rid of acne scars? Tomatoes are a rich source of vitamin A, so it nourishes and rejuvenates the skin. By keeping your skin to grow rapidly, it creates the scars from the face to remove!

With tomatoes for acne scar removal is very simple: no, of course you will not be eating tomatoes, but you should cut a tomato into four pieces, crush them to a paste and the paste on your face! There is another method that you use, that's be a bit more complicated: Take tomatoes and avocado / cucumber grind them together to make a paste out of them, and then apply it on your face as a mask.Whichever method you use, it is recommended that you keep the tomatoes on the skin for at least an hour before washing it! Your face with lukewarm waterSecond Sandalwood: Sandalwood is another remedy for acne scar removal fast! Mix sandalwood with rose water to make a paste, and then this paste on the face (assuming that you got acne scars on the face when you see the scars in another area of ​​the body then that is where you should paste apply instead). Do not wash the paste off your face too quickly, no matter what!  

You should sandalwood on your face paste for at least an hour or more (I would suggest that you apply the paste on your face before going to bed and leave it there overnight), after you wash your face with a mild soap and hold water!Third Lemon Juice: The lemon juice treatment for acne scar removal is very similar to the sandal treatment discussed above, that you need to apply the juice from the crushed lemon on your face before going to bed with a clean cotton swab or cotton ball, and leave it there overnight! 

 The strong acid and anti-bacterial components of these vegetables would help get rid of the scars and blemishes caused by acne (when drunk, but also detoxifies the body)!You may experience burning immediately after applying the juice, but it usually lasts only for a little while. When the skin is burning too much, then you dilute the juice with water! Please note that the daily use of lemon can dry to go out your skin, so in case you flakey skin notice then add a little honey or (if you use the juice before bed, in which case it would difficult for you to get sound sleep with honey on your face) milk lemon juice!4th Mederma Gel: Did you know that the Mederma gel is very effective in minimizing the ugly appearance of acne scars? 

Well, that's because this gel is rich in Aloe Vera and onions! Note that it does not remove your acne scars completely, but if you were to say, a party, then this gel can reduce the visibility of acne scars on the face. Instructions: You can apply it to your face not more than four times a day, in case you encounter any kind of skin irritation, then you should immediately stop their use!

How to Get Rid of Acne Naturally (A Gentle Solution)

Acne can appear a very frustrating. The first pulse, that is those with acne outbreak is resort with any product or process that promises rapid removal including harsh chemicals and antibiotics. However, it is not in this way, as several ways to get rid of acne natural. Patience is important, and getting rid of most of the natural way acne require commitment.DietThe first step to get rid of acne is to watch what you eat. There is a high probability that you consume foods that are natural acne producing dairy products and fried foods junk. The foods that should specifically look for when they want to get rid of acne naturally are hydrogenated vegetable oils, dairy products, shortening, french fries, fried meat and trans fats like margarine.

Rub acneRub the acne that appears on your face or any other part of the body. Picking, rubbing, popping the acne lesions spreads the other unaffected areas where they cause inflammation. Again, the area of ​​the skin with sore popped acne and form sores, pus accumulate and take time to heal could. Although it may be necessary to remove serious injury if you get rid of your acne naturally want to avoid, as much as possible. 

XimianDaily wash your face gently using mild soap and essential oils like tea tree oil and lavender oil to the excess fat or oil, remove the generated through your face. The oils should be to absorb on the face for about ten minutes or so for them, the excess oil from the acne smeared. Pat dry the wet areas of acne. Vigorous washing may make it worse.Natural TreatmentsThere are a couple of herbal extract and natural treatments for the treatment of acneUse an herbal mixture of sorrel, cleavers, burdock and sarsaparilla same combination to get rid of the lymph and blood of acne naturally purifies.Use vitamin supplements such as vitamin and zinc. Vitamin A prevents the production of sebum, which causes acne skin, while vitamin B6 inhibits mid-cycle and premenstrual acne. Zinc supplements the effects of androgenic hormones and inflammation are likely to be caused by acne.Use oatmeal mask. Apply cooked oatmeal on the face. Let it dry until it makes your skin taut. Leave it for 30 minutes or so and then rinse it off. Oatmeal will absorb most of the oils in the skin pores, which makes it a cheap alternative to get rid of acne naturally at home.Apple cider vinegar is another acne remedy. Dilute apple cider vinegar in water in a ratio of 1 part vinegar to 4 parts water toe. Concentrated solution of apple cider vinegar will cause skin irritation and should be avoided. If getting rid of the acne natural ways do not work anymore, then seek the services of a professional dermatologist.

Cystic Acne Home Remedies - How to treat your acne naturally

In these days, people choose cystic acne home remedy to their acne problems since treat of many reasons. Firstly, these remedies are known to be safer than many acne products on the market, harsh ingredients that can damage the skin contains.Cystic acne is a severe form of acne with the growth or nodules and cysts, the tissue painful and dangerous to the skin. There are cases where the state needs professional help, but if you want an efficient and cost-effective treatment, you can try these cystic acne home remedies: 

OatmealJust cook oatmeal and put it in the fridge to cool. Or you can simply combine instant oatmeal with water. It is important that you filtered water, since you'll have the oatmeal facial mask on the face leave for about 30 minutes. Then wash your face with warm water. This natural face mask eliminates the oil and exfoliate the skin of dead cells, which lead to a smoother and softer skin.

Baking powderYou can replace your soap with your natural face wash made of baking soda. This natural remedy for this condition helps to exfoliate, remove dead skin cells and unclog the pores. Baking soda will also improve the condition of skin and even prevents the outbreaks come back. All that you need to do is to mix baking soda with a little water to make a paste. Massage the affected area in a circular motion with this face mask for 15 seconds, then rinse your face with warm water.PotatoesPotatoes have alkaline, which is effective in the removal of oil in the pores of the skin. They also have vitamins to reduce redness and improve your skin tone can. Just a piece of potato cut in half and rub it on the affected area. Leave it on your face for about 30 minutes and rinse with water.Apple cider vinegarThese natural remedies like the PH levels in the skin that help get rid of acne and can reduce the possibility of buying more cystic acne.  

Just mix the same amount of water and apple cider vinegar and use it to wash your face.Citrus juiceLemons and oranges are also effective remedies because it has astringent properties. Just squeeze a fresh orange or lemon and the juice, remove the seeds and pulp. Apply the juice on the affected area and leave it for about an hour. This natural treatment can get rid of the excess oil and reduce the swelling and inflammation. After 30 minutes, wash your face with water.Honey and aspirinCrush two pieces of aspirin and mix it with water to create a paste, then apply to the face. Aspirin is effective in peeling and get rid of excess oil and dead skin cells. Wash your face with clean water, then apply honey to moisturize. Honey has antibacterial properties that can help to prevent infection and further outbreaks.Apart from these cystic acne home remedy, it is important to maintain good personal hygiene, regular exercise and a healthy diet to keep your skin healthy and younger looking.

BLOGGER EVENT // BEAUTY BLOGGER TEA PARTY WITH AQUA PR, SRANROM & AJALA SPA

This week I had the opportunity to attend which was technically my first ever proper bloggers event. I'm not a 'big' blogger, and haven't really attended any 'official' blogging events apart from blogger arranged meet ups and things like that so I was really surprised and excited to hear from the lovely Aqua PR inviting me to a beauty blogger tea party. Luckily for me, one of my best blogging buddies Lisa also bagged herself an invite, so we headed into London together and found ourselves at the stunning and beautiful St Paul's Grange Hotel, eager to meet everyone.

Myself & Lisa and the view from the hotel from the top floor (when we tried to leave we accidentally ended up on the top floor with a bunch of smart old business men who stank of alcohol, they were dead friendly though to be fair)

After Lisa reminisced about the time she'd been there for a hen do, and amazed me by telling me that there was a night club in the basement, we headed up to the glass balcony to say hello to everyone. Once everyone arrived we were split into two smaller groups then given a tour of the Ajala Spa. As soon as I walked in, the tranquil atmosphere immediately hit me. The spa had an amazing relaxing atmosphere paired with mocha, brown and cream coloured deco with various plants dotted around, all adding up to a really soothing surrounding. I've never been to a spa before but I was surprised at how relaxed I felt just walking around without even receiving any treatments, which I suppose is the sign of a good spa!

The Ajala Spa boasts five treatment rooms,  sauna, steam and aromatherapy rooms, a sun therapy lounge (we commented that this was definitely needed with our lack of a summer this year!), an 18m long pool and even a gym. I was surprised at how big the spa was considering it was tucked away in the hotel, but at the same time I think it was the perfect size to feel very intimate and exclusive without being too overbearing.

After our tour we re-joined the others for a beyond delicious afternoon tea, complete with finger sandwiches and scones. It was all so yummy! It was great because the event was very exclusive so there were only a few of us which meant we had lots of opportunities to chat away and network. We chatted about how expensive it is setting up new beauty brands and how so many brands are choosing to collaborate with bloggers, how polite we are being English and how rarely we complain when something is wrong, and of course, a long chat about all the different treatments the spa offers and all the lovely Sranrom products. There were some Sranrom products laid out on the table for us to try (as well as some to take home in our goodie bag!) and the products were so lovely. I tried products from the Happy Moments range and each had a really relaxing scent and left my hands feeling so soft. I will of course review my goodie bag products in a proper blog post soon!

Once we thanked everyone for such a lovely day and left, we still had an hour or so to spare and the weather was nice so me and Lisa decided to explore a little around St Paul's Cathedral, which I'd never actually seen before. It was beautiful! We then grabbed a Starbucks (a Very Berry Hisbiscus Starbuks Refreshers Beverage for me! Phew, what a mouthful, I'll have you know that when I ordered I simply pointed at Lisa and said 'Whatever she ordered. But the berry one.') and sat on St Paul's steps catching up before heading home. We also made time to take a couple of cheeky outfit photos, so keep an eye out for an outfit post, a review of my Sranrom products and also a post about the Hammam Ritual I've booked myself in for soon.

I had an amazing day so I'd like to give a massive thank you to Aqua PR and everybody on the day that made the event so much fun. It was lovely learning more about the treatments that the Ajala Spa offers, as well as chatting to some lovely ladies about the other side of beauty brands that, as bloggers, we don't really hear about regularly. If anyone likes the look of the spa as well I would more than recommend it. We felt extremely welcomed whilst we were there and left feeling beyond relaxed even though we hadn't even had a treatment.

www.aquapr.co.uk // www.sranrom.com // www.ajalaspa.com

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How to deal effectively with acne scars

Basically, acne is a skin inflammation that transcends all racial, cultural and gender. Well, that's actually a pompous way to start an article about a skin condition, but what is this article trying to say is acne sucks. Although acne can attack people regardless of age, it is prevalent during teenage years. In fact, 80% of teenagers and pre-teens suffering from acne outbreaks. Scientifically known as acne vulgaris, this skin condition can appear on different parts of the body such as the chest, neck, back, and most commonly the facial area. The worst thing is the deal with this skin disease is its aftermath. Acne scars are an ugly reminder that your skin was once a wonderland of an infectious disease of the skin.What Causes Acne Scars?Prevention is always the best medicine. It goes well with acne. To fight his onslaught, you must familiarize yourself more with him first. There are various factors that trigger the formation of acne. Exposure to certain chemicals, especially those that are oily in nature, the formation of acne.  

Examples of these materials include vegetable oils, gasoline and petroleum. Apart from these oily substances, acne can also be caused by the ingestion of certain drugs or medications such as steroids. The most common or typical factor that can trigger the onslaught of acne on the skin's androgen secretion. Although the secretion of this particular hormone is normally a part of the puberty stage but can be aggravated by the consumption of dairy products such as milk and butter. If you do not want to have those terrible acne scars, better keep these things in mind.

By acne scars, one of the most important things that you should keep in mind, is to be avoided to not squeeze or pick your acne. This can not only lead to an infection, but also the development of acne scars. To prevent acne scars, you can try different homeopathic or herbal treatments that are very effective in preventing the spread of this skin disorder. Although there are many commercial products on the market today, most of them are chemical-based. As much as possible, try ones that are made from natural ingredients. Herbs, for example, excellent work in preventing the development of unsightly acne scars on different parts of the face and body.Alternative means to treat acne 

CratersIn cases where acne craters tend to particularly bad, there are other options that you can choose from. Apart from natural resources, you can also try alternative treatments for acne scars such as surgery. Acne surgery is used when open spots to get rid of whiteheads and blackheads should be. In comparison with other agents for the treatment of acne crater, the operation can lead to more direct effects. The result is very impressive. In fact, it is as if acne scars never appeared on your skin. To know more about how to treat acne scars with, feel free to consult a dermatologist.

Almonds can help eliminate acne?

Have you ever thought of skin nourishing foods that the potential can to reduce your acne problem and you might improve your skin? If you have not, it is high time to launch it into consideration. Because you should not miss on food compounds such as flavonoids, kaempferol, catechin, vitamin E and unsaturated fatty acids, which increase the life of your skin cells and nourish the skin. Take almonds for example.  

Many people assume that almonds, or any other mother have for that matter, high fat levels. But did you know that, if taken within the serving line, almonds can prevent acne and result in natural clear skin? It may sound like your grandma advice, but more often than not old saying has been used to provide a permanent cure for the younger generation. This means that we go to see what. Almonds in store for your skinFirst we want to keep in mind that every mother, including almonds is considered healthy snack, if it is your intake moderate. Almonds are rich in some of the essential nutrients, such as vitamin E, manganese, magnesium, riboflavin, copper, phosphorus and tryptophan. Vitamin E, an antioxidant, has always been touted for their beauty benefits as it shields your skin from free radicals, such as harmful bacteria in the air pollutants found. These free radicals combine with sebum production in the skin, to pimples, whiteheads and blackheads form.

The science says that acne sufferers may have lower levels of vitamin E in the blood. And compared to nuts or peanuts, almonds have a higher vitamin E and magnesium, which means that they resolve to resist the vitamin imbalance in your blood acne. An excellent example of consumption measurement of effective doses of vitamins Clearade acne acne treatment that uses your body to vitamin B5 to improve metabolism oil in your skin, in order to overcome the main cause of acne, oily skin that is.

What do you mean by excessive consumption? And why should the portions to be small? Almonds have a high calorie content. Only a quarter of a cup contains about 205 calories, and that's enough for one day. You must understand that some healthy foods high in calories content, which means that the consumption of larger portions can to add your weight. Another fact is that almonds will work only if it. With a good diet of vegetables, fruits, whole grains, fish, etc., and of course plenty of water to keep your body hydrated You can try almond milk enriched with vitamin D and calcium to prevent deficiencies. Research results indicate that cow's milk and dairy products may bioactive chemicals and hormones that can cause acne. 

So, if your skin is acne prone, you can try swapping cow's milk almond milk enriched with other nutrients.You can also use a few almonds recipes, such as face mask, scrub, cleanser and massage to treat your skin. Concocting a mask by mixing almond oil, honey and lemon juice, and use it once a week. Or use virgin almond oil massage on the skin to rid off dark spots and scaly patches. Use almond milk as an astringent to make an even and radiant tone for your skin. Why not formulate exfoliate? Just enjoy almonds overnight, grind them to a coarse consistency and mixed with rose water. It can be an effective beauty tips that work like magic, if you take on any other matters such as diet and stress.