Random "Instagramming" Weekend :)

Heylo ladies... I am finally warming upto posting regularly again and I am realising how much I have missed blogging :)

I did a little shopping today and picked up quite a lot of stuff... Sharing the makeup stuff I got with you guys here...

Isn't this a killer shade for lipgloss? This ladies is Colorbar True Gloss In Vintage Rose...

I finally saw Heroine today and here's the look I sported...

And here are my two most favorite things in the world... Listening to JLo songs and huge golden hoop earrings :)

Finally, a sneak peek of last weekend's photoshoot for Handlooms Of India... Isn't the saree just gorgeous?

Watch Out These 5 Foods for Stroke

Beware of foods that cause disease stroke. Hypertension, headache may be ditanngulangi, tetapai stroke attack suddenly becomes a difficult problem. Preventing denganolahraga and healthy food. Well, watch out for these 5 foods cause a stroke.

A disease affecting the blood vessels of the brain's nerve system is highly lethal, and the main cause paralysis. Stroke can strike without warning symptoms or alias of a sudden.

Unhealthy lifestyle such as eating fatty foods is one of the evil that led to the destruction of blood vessels, which in turn will trigger a stroke. Therefore, the selection of foods in the daily menu becomes important.

There are some foods that you should be aware as early as possible and limit their consumption. Want to know what food is? Here is the explanation, as quoted, Caring.com:

1. Crackers, chips and fried

Muffins, donuts, chips, crackers, or baked foods are high in trans fats, oils terhidrogen used in its manufacture. Consumption of these foods should be limited karen trans fats have harmful properties of being able to block or clog blood vessels, increasing the concentration of lipids (fats) and bad cholesterol in the blood and lowering good cholesterol.
A study at the University of North Carolina United States found that women who mengasup 7 grams of trans fat each day (two orders of donuts or half a serving of French fries) had a stroke risk 30 percent higher than women who ate just 1 gram of trans fat per day.

2. Processed meat and cigarettes

Processed meat and cigarettes are nasty contributors to stroke risk factors triggers. Processed meats generally have a high content of sodium and preservatives. The experts concluded, sodium nitrate and nitrite can directly damage blood vessels, causing arteries to harden and narrow.

Many studies have linked the consumption of processed meats to coronary artery disease (CAD). A meta-analysis of research in the journal Circulation estimated that an increase of 42 percent in the risk of coronary heart disease for those who eat one serving of processed meat per day.

3. Consumption of soda

The decision to replace sugary drinks with diet soda seems like a smart solution to lose weight and promote heart health. But in fact, soda consumption can trigger a stroke coming.

Those who consume soft drinks per day had a risk of suffering a stroke by 48 percent. A study at Columbia University involving 2,500 people age 40 or older and found that daily soda drinkers had a 60 percent higher risk of stroke, heart attack, and coronary artery disease than those who did not consume soda.

4. Red meat

The experts concluded that women who consume large portions of red meat every day have a higher chance of stroke by 42 percent. The findings are based on observations made during the approximately 10 years of 35,000 participants all of whom are women.

Researchers have long known that the saturated fat in red meat increases the risk of stroke and heart disease by clogging the arteries through a gradual buildup of plaque proteins. Researchers urged to replace red meat with fish consumption. Also, choose other protein sources such as beans, legumes, tofu, and nonfat dairy.

5. Canned food and fast food

Assess nutritional experts, some canned foods that contain levels of sodium and salt (sodium) too high is not recommended for frequent consumption. Because the salt or sodium may directly affect the risk of stroke. Heart and Stroke Association of the United States recommends, sodium intake should not exceed 1,500 mg per day.

A latest research says, people who consume more than 4,000 mg of sodium a day, double the risk of stroke than those who mengasup 2,000 mg or less. Therefore, experts are suggesting me to always read food labels carefully. In addition, do not also glued to alert food that tastes salty. You also need to examine food labels that contain sodium in other forms such as baking soda, baking powder, MSG (monosodium glutamate), disodium phosphate, sodium alginate.

The food in the non-food wicked to be avoided, but be careful and prudent in consuming, to maintain health, away from a stroke.

Stroke Communicable Diseases Cause Most Deaths

 Is the disease cause of death? the answer is "stroke". Previously, many people die from heart disease.
Now, Stroke communicable diseases cause most deaths. Allegedly, the symptoms and signs of heart disease are more easily recognized than the stroke.

Stroke is a disease characterized by the death of brain tissue. This disease can occur due to reduced blood flow and oxygen to the brain due to a blockage, constriction, or rupture of blood vessels. Pukovisa say, now is not only attacking stroke 55-64 years age group. People who are relatively young are vulnerable stroke. The disease attacks the age of 18 years with 1.7 percent of those 1,000 people.

Data Riskesdas 2007 said, the death rate from PTM increased from 41.7 percent in 1995 to 49.9 percent in 2001 and 59.5 percent in 2007. Cause of death from all causes of death was stroke (15.4 percent), followed by hypertension, diabetes, cancer, and chronic obstructive pulmonary disease. In urban areas, deaths from stroke in the age group 45-54 years by 15.9 percent, while in rural areas at 11.5 percent. It shows stroke attack age.

"So it's not just a disease stroke parents only. Proof, younger people can be hit. Why is that? This is because blood flow to the brain is disrupted due to lifestyle such as smoking, unhealthy eating, unhealthy diet, and lack of break, "he said.

Pukovisa added, stroke is more difficult to identify because it is advisable to diligently perform those checks brain and heart. In addition, he continued, in order to maintain smooth blood flow to the brain, one is obliged to maintain your diet, lifestyle, and diligent exercise.

Cure Under Eye Dark Circles in 30 Days

Hello beauties! Next to the skin lighting remedies, this is the one which is most asked for in our reader queries section. Many of you asked me for under eye dark circle removing home remedies and some other asked for under eye dark circle removal cream suggestions. My mailbox is flooded with this same type of query. I have luckily got dark circle free eyes (Can't judge about future! I am just 17 now) and hence I wasn't able suggest you home remedies for dark circles before. But just specially for you all, I made a visit to my beautician's house last week and discussed with her about the home remedies and other skincare ideas to control, prevent and cure dark circles fast other than the usage for dark circle removing creams. As one of our post named 'Fair Skin in 30 days' was made a huge hit by worldwide readers, I am here up with the next 30 days series. These remedies might work perfectly for you if you follow them in a right manner. Though genetic and health issues can also give you under eye dark circles and for that you MUST consult your physician rather than believing in cure from simple topical home remedies.

Three Must Follow Remedies to Cure Under Eye Dark Circles

• Get 8 hours of good night sleep. Read the previous line carefully, you need 8 hours of good NIGHT sleep. Hence untimely sleeping  is not going to help you even if you sleep for 8 or more hours. Regularize your sleeping habits as the first step. 

• Wash your eyes thrice a day with fresh water. This trick helps like a miracle in curing your bulged, dark, ugly looking under eye circles fast. Just simply splash some water over your eyes gently and that's it. Once in the morning while bath, once in the evening after returning home from work and once before going to bed every night is a best routine.

• Soon after returning home from college or workplace, get some cold water in a bowl. Dip two cotton pads in the cold water, squeeze a bit and place it over your closed eyelids. Relax for 10-15 minutes and then continue your other work. This should be followed everyday in order to calm down stressed eyes.

Five DIY Home Remedies to Cure Under Eye Dark Circles

• This is a very common remedy but it really works if followed everyday without expecting overnight results. Squeeze juice from grated cucumber and apply it over your dark cirlces. Leave on for 10-20 minutes and and wash away. This can be followed daily for best results.

• Potato juice acts a natural bleaching agent to lighten the dark skin around your eyes. Hence apply potato juice over your dark circles twice a week but not everyday. This would gradually remove the darkness and yes, you can see visible results in under eye dark circles reduction within one month if followed with patience. 

• Drop pure rose water on your eyes before going to bed at night. This would calm down eyes and reduce the heat to prevent and fade dark circles caused due to excess heat.

• Banana peels can be cut into thin squares and stored in refrigerator to use as your anytime relaxing fruit eye pads. Just place the cold peel strips above your eyelids and voila! You're ready to enjoy the super calming sensation which not only feels good but also helps a lot with the healing of your under eye circles problem.

• Last but not the least, this is the very important step that you should follow regularly to reduce dark circles in 30 days. Grind almonds to smooth powder and add milk to this powder to make a smooth eye mask. Apply this over your eyelids and below your eyes. Leave on for 10-15 minutes and rinse. This should be followed at least once every week to ensure the fast removal of darkness around your eyes. My beautician highly recommend this DIY dark cirlce removing eye pack.

Image source: 1

MABH Reader Query: Haircut Ideas for Long Hair

Gayathri asks..

Hey Lancy,
Its such a pleasure to finally find a beauty blog run by Chennai-vaasi  :) I am 26 yrs and a married office goer with a kid. Typical to all south-ies, I have long hair (between hips and tailbone). I hardly leave my hair open as it gets very tangle-y and in Chennai's climate I feel extremely sweaty and hot. And, I am tired of plaiting my hair every single day.

I have never cut my hair before.  Can you suggest some hair cut ideas for a Traditional south Indian gal? I was thinking of going for side swept bangs and a deep U cut. What do you suggest? Can you direct me to a parlour for the same?

Makeup and Beauty Home's Reply:

Hair Cut Ideas for Long South Indian Hair:
Hey Gayathri :) Welcome to Makeup and Beauty Home.
It's great to know that you are a Chennai girl too. For long, South Indian hair, deep U haircut would suit perfectly as you prefer but you haven't mentioned your hair type here so I cannot suggest you anything blindly. Layered cuts would also be very fine if you have long hair; as long hairs of lots of choices when it comes to styling. You won't be losing much length if you get a layered hair cut done but make sure that you do not have curly hair if you wanna layer cut it. Layers make the curls more visible and prominent. In case if you have a straight or wavy hair type, go for deep U as you preferred and this would make you more comfortable with free hair styles unlike the feel you get with plain, even cut hair. Make sure to get it done in a good parlour. Side Swept bangs would flatter if done on women who have wide forehead; hence make sure that you do not have a narrow forehead if you are planning to get bangs. I myself have a wide forehand and yes, I have my bangs now :)
     And about the Hair Salons in Chennai, you can try Naturals Salons and Spa. I have read heard and read good reviews about them. If not, you can discuss with your friends/cousins to find a well experienced hair specialist in your place.
        Overall I have a little suggestion from my side 'Consider not to shorten your hair much :) We, South Indian girls are blessed with beautiful, long black hair but why should we always find it hard maintain? I have experienced many good and bad haircuts in my life made by my beauticians and finally, before 2 months I made a resolution not to cut my hair anytime thereafter. In case If I hadn't cut my hair for 3 two years, I would have been with knee thigh hair now. So think twice before getting your hair cut done. As a start, go for a slight U or V cut and invest more on hair softening hair spas. If you have softer, manageable hair without any tangles, you wouldn't be having this much interest in cutting your long beautiful hair. If you have a very dry, un manageable hair, get deep conditioning shampoos, conditioners suggested  by your hair specialist and use them. Go for a hair nourishing mask or hot oil treatment every weekend. You can also depend on hair sprays to hold you hair in a place'. Think twice, get suggestions from friends/family and that's all you will be done with your beautiful new hair cut.

So girls, which hair cut do you prefer for long Indian hair?
If you have any suggestions close to Gayathri's query, please don't forget to leave them below in comments!

Image source: 1

Eyeko 'Black Magic' Mascara

The newest product to be released from Eyeko is their Black Magic Mascara. This mascara is said to be designed for 'after hours seduction' combing drama, volume and curl in to one product. Their new formula containing conditioning Keratin and Shea Butter coats your lashes with an intense carbon black finish whilst conditioning them for long-term lash care. I found that this made the mascara super easy to build up or re-apply. If you wanted to add a little more drama after work, it's easy to add more without making your lashes look like clumpy spiders legs!

 The newly shaped curved brush is said to curl lashes right up for a 90 degree lift! This seems to make your eyelashes look twice as long as they virtually stand upright. Usually I'm not such a huge fan of mascara's with curved brushes, however, this one is firm enough to coat my lashes from root to tip. Black Magic is also smudge-proof, water resistant and paraben free. The mascara also comes with 'The Eyeko Shield', a new beauty tool designed to maximise length and minimize smudges. Simply place this behind the lashes and sweep the brush upwards from root to tip.

 As you can see from the photo above, Black Magic delivers amazing results! It practically doubled the length of my lashes without making them appear clumpy. The photo was taken after applying two coats of mascara to un-curled lashes and as you can see, the eye on the right with the product on looks much more open and awake. I think this is such a versatile mascara and I can see it becoming a firm favourite of mine! I love how you can apply a small amount for day time to deliver a polished but long look, or pump it up for evenings by layering more product on top and creating lots of volume.

Eyeko's Black Magic Mascara is available from SPACE.NK and www.eyeko.com for £18. If you are a reader of my blog and are purchasing through the Eyeko site, you will receive a free gift with your purchase! Just click the link above. Let me know if you have tried any Eyeko products before?

Ten Home Remedies for Winter Dry Skin

Guest Post by Radha of My Noble Secrets

Hello Friends, This is my first post on MABH and I am excited to share it with you all.
                    
                     Winter going to come and the main worry of all of us is DRY SKIN. Winter gives us no sweating but the dry cool wind becomes the enemy of our skin's moisture often. So, we have to take care of our skin more carefully in order to prevent skin dryness and tightness. First of all, we have to concentrate on our diet well. This kind of moisture balancing skin care diet should be started earlier to the winter to maintain young glowing winter skin. Make your diet rich in Omega-3-fatty acids and low fat milk with oats or cereals. This will make wonder changes on your skin. Reduce the intake of coffee and tea that makes skin more dry by reducing important vitamins and minerals from the body. Take Green Tea which has lot of Anti-oxidants that repairs and keeps the skin younger forever. Staying hydrated with drinking 2 to 3  liters water everyday will wash away toxins from your body. Vitamin A, C and E helps to lock moisture in your skin. Hence, try to include fruits and vegetables rich in these vitamins. Avoid oily and greasy foods that give you bad skin. Consumption of nuts such as almonds and peanuts provides you vitamins and good fat; thus helping to prevent skin's natural moisture in winters.

                  
Now let us move on to the external maintenance part of skin in winter. Note down these ten effective dry skin home remedies and make use of them in a natural way to make your dry skin beautiful in winter.

• Mash a well ripen banana and mix it with Extra Virgin Olive Oil. Apply this mixture on your facial skin for 30 minutes  Wash it off with cold water. This method will give you soft and supple skin with a natural tightening effect.
   
• Massaging your skin with plain malai and a pinch of turmeric powder will also moisturize your skin the natural way.
  
  
• Use cold compressed castor oil to massage your skin to keep wrinkles caused due to dryness at bay.
  
  
• Give you face and body skin a honey massage ten minutes before bath.
  
  
• Egg yolk gives you skin wonderful moisture hence you can try this if you can tolerate the smell.
   
• Curd is also a good moisturizing agent. Just rub it on your skin for half an hour before bath.
   
• Aloe vera is a very good and natural moisturizer for your skin, It is good to have a plant in your home. Take out the flesh part of the plant wash it and just apply it on your skin. Use it on night because, it has photo sensitivity nature.
   
• Vitamin E oil massage also does wonder on dry skin.
  
  
• Coconut milk is a good moisturizer. Applying coconut milk on your dry skin gives you shine.
   
• Use glycerin and rose water mixture as your skin toner. Mix equal quantity of these two ingredients and store it in a tightly closed bottle. Refrigerate and use as your winter skin toner.

Hope you liked my natural home remedies for dry skin. Do share your comments below!

Image source: 1