Did you know that most people have acne breakouts when they are teenagers? During puberty, the body begins to produce hormones (androgens). Sebaceous glands produce sebum (oil) that keeps the skin and hair moisturized. Acne occurs when the sebaceous glands to enlarge and produce too much sebum (oil). The hormones in an overproduction of oil, the blocked pores and acne agents lead. The most common places that acne appears on the face, neck and upper chest. Fortunately, after about 20 years, oil production begins to decrease.For women, acne during pregnancy, the menstrual cycle and even during menopause occur.
This acne is caused by sensitivity to the hormone androgen.Please note that acne is caused by abnormal response to normal levels of hormones, not by excess in hormone levels. In fact, today, more adults are developing acne. The possible causes are diet, lifestyle and synthetic hormones in our environment.It does not matter what your age or gender, can Acnezine relief to all who suffer from severe acne. You can also try the following tips to help regulate your hormones.
8 Tips to regulate hormonesTip
# 1 - Eat Organic Foods to produce - especiallyTip
# 2 - Relax - Practice deep breathing or yogaTip
# 3 - Drink bottled water (in glass bottles)Tip
# 4 - Avoid stress - stress causes hormone overproductionTip
# 5 - Avoid caffeine (stimulates hormone production)Tip
# 6 - Exercise (reduces stress and balances hormones)Tip
# 7 - Avoid foods packaged in plasticTip
# 8 - Eat foods that regulate hormones, such as fennel, oats, alfalfa, celery, rhubarb, fennel and evening primrose oilDid you know that stress is linked to acne? Each day we will respond with money, family, work, deadlines, noise, invoices, etc. Stress increases the production of the hormone cortisol, which in turn leads to acne causes stress. The hormone cortisol plays an important role in the body's "fight or flight" response to stress.
However, too much cortisol actually worsen acne. Acnezine was developed to control the metabolism and helps in balancing the body's hormone cortisol.While Acnezine treatment, it is recommended that these foods should be avoided:• dairy products (like cheese, cream, milk, yogurt)• meat (pork, beef, lamb, chicken)• Refined carbohydrates (sugar, white flour, rice, bread, chips)• fats (especially hydrogenated and partially hydrogenated oils, roasted nuts, fried foods)The foods listed above form acid in the body. Get rid of acne, you have to start, eat more alkaline-forming foods. These foods include fresh fruits and vegetables, seeds and nuts (not peanuts). Here is a simple way to check the efficiency of your digestive system. Eat corn or sesame and time how long it takes for them to pass through the system. If it takes 24-36 hours, then your digestive system is very good.
