Things really change as time passes. Not only external things like smartphones, Skype and digital reading devices, but your body and mind change. My granddaughter turned one year old last week. My grandson is in middle school this year. It seems like the time went by in a nanosecond. I noticed recently my grandson is getting pimples, the bane of the teenage years. I had acne and mild acne as a teenager. I have.
Thinking about the causes of pimplesWhen I went to the dermatologist at the height of my search for the causes of pimples, the doctor recommended UV treatments with antibiotics and good skin hygiene. Other causes of pimples I found on my own. I had more pimples when I had a bad meal: greasy fast food, snacks such as crisps and chocolate. Sun causes pimples for me at the time were for poor food choices. I also noticed better skin when I ate fresh fruit and vegetables. This makes sense if you are on your skin as the organ of the body nutrients it needs to repair itself, to heal and maintain health thinking. Causes of pimples are important to locate, so you can avoid them and enjoy the benefits of a radiant complexion. Whether you or your teenager, pimples can be disruptive and makes it difficult to cope with daily stressors. Their confidence level drops when you feel that you are not your best.
Ten causes of pimples are:A. Improper skin hygiene.Second DrugsThird Many diseases such as acne vulgaris polycystic, ovary, and rosacea.4th Long-term use of cosmetics.5th Steroids.6th Oral contraceptives.7th Hormones.8th Stress.9th A diet low in nutrients from fresh fruits and vegetables.10th Greasy food and chocolate.Obviously, no person is subject to the same causes of pimples. The process of development of a pimple is complicated and not all about why they make known. I have 5 suggestions if you or a loved one is looking for the causes of acne and some relief.A. Eat plenty of fresh fruits and vegetables and lean protein.Second Wash, wash your face gently with a non-drying soap or.
Third Check your medication and talk to your doctor. Pimples can be related to the medications you are taking.4th Get some sun, but not to tan and definitely try a sunburn.5th De-stress, whether you exercise, make meditation, yoga, listening to music, paint, play, or a combination of all, do something every day for himself, the pure relaxation.Be aware that a temporary disruption zits and you are more aware of them, then the people that you work and play with. The causes of pimples will pass. As always, have fun out there.
