Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Wednesday, January 30, 2013

10 Natural Healthy Fruit Facial Masks For Mature and Dry Skin

Tired...need some serious pampering...you think you can not afford professional skin-care treatment. Think twice, you will find here efficient recipes to boost your spirit and your dry and mature skin. Most of the ingredients are already in your kitchen.... why not try tonight one of these beautiful nourishing facial masks! Fresh, vibrant of good nutrition, vitamins and minerals without any nasty chemicals,they are totally safe for your sensitive skin and...they are so cheap!






1. Exotic Mask; Make a puree of 1/2 banana and 1/2 papaya. Apply to skin. Leave on for at least 20 minutes then rinse with warm water, followed by a natural vegetable oil like Olive oil or Macadamia oil.


\"Face Mask\"


2. Mayonnaise Mask; Apply natural mayonnaise, either homemade or from natural foods store. Massage into skin, leave on for 15-20 minutes, rinse thoroughly with warm water.



10 Natural Healthy Fruit Facial Masks For Mature and Dry Skin


3. Apricot Mask; Mash the fresh fruit with some olive oil to form a spreadable paste for a good face mask. Massage into skin, leave on for 15-20 minutes, rinse well with warm water.

4. Avocado & Honey Moisturizer Mask; Mash up 2 tablespoons avocado, mix with 2 tablespoons honey and 1 egg yolk. Apply to face, leaving on about 15-20 minutes. Rinse with warm water. Finish with a rinse of the vinegar pH restorer.

5. Creamy Avocado Mask; Mash 1 tablespoon ripe avocado, add 1/2 teaspoon honey and mix. Stir in a little almond meal until creamy. Apply to clean skin, leave on for 15-20 minutes and wash off with lukewarm water. Finish with a rinse of the vinegar pH restorer.

6. Banana Mask; Mash a banana and spread on face for a soothing, cleansing and moisturizing face mask. Rinse with warm water and finish with a rinse of the vinegar pH restorer..

7. Cool as A Cucumber Yogurt Facial; Puree cucumber in blender then add 1 teaspoon of natural yogurt, apply to face. Leave on for 30 minutes. Rinse well.

8. Fennel Wrinkle Mask; Mix a strong infusion of fennel seed into the equal amount of honey and yogurt to form a paste, add some additional dried fennel herb, mix well, apply to skin.

9. Papaya Skin Natural Peeling Treatment; A fresh mashed papaya applied as a face mask will remove dead, flaky skin.

10. Fruity Natural Face Lift; Mix well in a blender 1 strawberry, 2 red grapes, 1/4 pear, 1/4 apple and 1/4 orange juice with 1 teaspoon of good quality honey. Apply generously the mixture to face. Leave on for 30 minutes. Rinse with warm water. Finish with a rinse of a Toner vinegar pH restorer.

Toner vinegar pH restorer recipe; 1/3 Apple cider vinegar with 2/3 distilled water or rain water boiled and filtered.

My Nana Rose could tell you, nature has a wonderful way of offering simple solutions to seemingly complex problems. Designer beauty-industry ads try to convince us that only patented, scientifically formulated products and unpronounceable ingredients offer salvation for troubled skin, while effective and inexpensive alternative wait in your very own kitchen cupboard.

When you will have the skills to make your own cosmetics, you will never look back!

Happy Natural Skin-care Making!

Marlene Daniels


10 Natural Healthy Fruit Facial Masks For Mature and Dry Skin

Originally trained in her native France, Marlene Daniels is a third generation beautician, an herbal home remedies specialist, herbalist, aroma therapist and soap maker. Now living in Sydney, Australia, she founded Soapconscious in 2002, a business dedicated to demystify cosmetic industry and offering alternative 100% natural quality products. Marlene teaches workshops, offers correspondence courses and already wrote many e-books about Natural skincare and Mineral Make-up. To learn how to make your own skin care and make up, please visit http://www.soapconscious.com

Sunday, October 28, 2012

10 Tips For Healthy Skin

Healthy, younger looking skin is what everyone dreams of. Healthy, younger looking skin is not hard to achieve. Looking after your appearance and maintaining a regular routine and healthy diet can help to give you perfect looking skin, free from spots and blemishes.






Below are 10 tips that will help you on your way to clear, beautiful skin.


\"face Wash\"


1. Your outside appearance reflects what's on your inside. Maintain a healthy and balanced diet with plenty of fruits, vegetables and sunflower seeds.



10 Tips For Healthy Skin


2. Try and drink 6 to 8 glasses of water per day. This will help to keep your skin moist, refreshed and supple, which will help the skin fight off developing wrinkles and blemishes.

3. Moisturize! Applying moisturizer after a warm face wash or a warm shower is the best remedies for skin. Moisturizing helps to restore the oils that our skin has and helps to keep the skin hydrated. Moisturizing for men is just as important as the oils in men's skin can be lost more easily than those in women.

4. Protect yourself from sun and tanning studio's. The sun and tanning studio's are the main reasons for premature aging. By applying self tan spray or keeping your face well protected from UV rays can help to prevent premature aging.

5. Keep up regular exercise. Regular exercise helps to keep the skin elasticity which prevents wrinkles. Exercise is also good for your body as a whole as it helps to maintain a low amount of body fat.

6. Taking vitamins and minerals helps to keep goodness in the skin. Vitamins and minerals have been developed to help your body. By taking one multivitamin can help to keep your skin fresh and clean.

7. Try and maintain a constant sleep pattern. Sleep is the body's time to restore itself and to re-energies the body's organs and skin. By maintaining a regular sleep pattern, you will feel more energized and your skin will become more healthy and fresher looking.

8. Do not scrub and wash too hard. By doing this it removes the required oils that the skin needs to regenerate. When washing, wash lightly and in circular motion. This helps to keep the blood flow in your skin and does not allow the essential oils to escape.

9. Do not squeeze spots. Although very tempting, by squeezing spots and black heads, the disease spreads and your acne will not disappear. By not squeezing your skin can heal the spot on its own and scars will not be formed. Constant squeezing of spots will cause scarring of the skin.

10. Finally, the most important thing you can do to help achieve, younger healthier looking skin is to stop smoking or never to start. Smoking causes premature aging and yellowing of the teeth and skin. The tobacco that is released into the air dries out your skin, while the smoke you inhale constricts the flow of blood to blood vessels, therefore preventing your skin of essential nutrients that your body supplies.


10 Tips For Healthy Skin

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