Best Foods For Healthy Eyes

Keeping eye health is important. Just as other parts of the body, eyes may be affected by the disorder or health problems. The disorder can be caused by air that is not clean or polluted, solar radiation, radiation from too long in front of computers, and more.







Here are some foods that are very good for healthy eyes:



1. Salmon, Tuna and Sardines



Fish oil from salmon, tuna, and

Tips How To Keep Healthy Eyes

Eyes are a very important organ that must be maintained, Everyone wants healthy eyes, but most people do not realize the importance of maintaining eye health. Lots of eye disease can be minimized if you know how to care for your eyes since the early







There are some tips you can do to keep healthy eyes:



1. Check the eye every 12 months

Untreated vision problems will grow worse, and