They fight embarrassing pimples every day? Do you have bouts of painful pimples on the skin? Have you been searching for some natural ways to get rid of acne?Here are the Top 9 easy and natural way to get rid of pimples. If you follow these simple but often ignored advice, you'll soon be on your way to clean skin!A. Do not pick and press the existing pimples. These actions will only increase the likelihood grow more pimples. As a result, your skin is easily infected and you assume the risk of increasing the chance of scarring after the infected spots healed.
Second Wash your face regularly, twice a day is recommended. Only use scented soap-free and organic facial cleanser properly wash your face, so that the pores are not clogged with excessive oil. Remember, do not over-wash your skin, because it stimulates the opportunity to grow more pimples could, this result is certainly not expected or desired.Third A healthy diet plan. Some people are allergic to certain foods cause that grow more pimples. Try to eat vitamin C and zinc-rich fruits such as citrus fruits, berries, apples, mangoes, bananas and melons, vegetables such as lettuce, broccoli, carrots, tomatoes and potatoes. It is believed that zinc and vitamin C can be used to alleviate conditions worse and worse.
Try to reduce drinking milk and eating seafood. Recent studies show milk contains hormones and seafood is rich in iodine. These sources only stimulate the chance to grow and develop pimples.4th Drinking an adequate amount of water daily to keep away unwanted substances from your body and prevent pimples spread all over the body, especially the face.5th Try not to wear makeup, because these chemicals can clog pores and cause more pimples. If you wear makeup, you have to rinse your face with clean water and remove any chemicals on your face to prevent pimples to break out.6th Avoid using facial creams for oily skin because an oil-rich moisturizer adds extra oil on your face. If the elements to penetrate the skin, they increase the chance of clogging pores and trigger another round of acne outbreak.7.
Exercise regularly keep fit and increase circulation. In this way, sweating takes away toxins and reduce the chances of pimples grow.8th Stay away from stress and getting enough sleep every day to give your skin breathe more time during the night.9.Stay outside in the sun, but only morning sun. Sun rays stimulate the production of vitamin D, it is an essential element for healthy skin except for vitamin C. Avoid the sun for too long otherwise a negative effect on the skin.Over a period of time, one day, when you look at your skin in the mirror, you suddenly see your pimples disappear completely reverses the skin's natural shinny and clean complexion. In the meantime, your confidence and excitement back to normal, and you begin to participate in some social entrainment events. What a surprising result!
