Still with acne scars?

Acne is an unsightly skin condition that most of us had to deal with at some point in our lives. The good news is that the pimples usually come and go within a week or so. The bad news is that, once they have been resolved, they can sometimes leave scars or lesions in place. Depending on the depth of the scars, they can specify a fixed size, and a constant reminder that you once had to be acne. Are there any ways to prevent to prevent this? While there is no real cure for acne scars, there are a few ways to help reduce the chances of developing permanent acne scars.The first weapon to prevent acne scars is to try to keep your acne at bay. 

 To do this, there are a few basic techniques that have proven to be very effective in acne prevention.Gentle skin cleanserIt is important to choose a facial cleanser, which is gentle on the skin. Never wash your face with deodorant soap or shower gel. This will strip the skin and cause redness and irritation. Use a soft cloth instead of a scrub pad and gently rub in small circular motions. Vigorous scrubbing will only make it worse. Wash the affected area once in the morning and once before bedtime.

-Never rub or touch your skin pick-Picking or rubbing your skin will only increase your chances of developing acne. The dirt and oil on your fingers to develop causing the acne and your fingernails are a breeding ground for acne causing bacteria.-You use the right moisturizerSince facial cleansers can dry out your skin, it is important to use a good moisturizer. Use a non pore clogging moisturizer to the skin to be healthy and balanced.You-Be consistentWhen it comes to proper care, consistency is important. Cleansing the skin once in a while, or even a few times a week is not enough. Take time to make your skin care regiment to do every day.Scarring of the body is the ability to repair itself. Scars that. Mostly from the fibrous protein collagen If you develop acne scars, there are a few things that actually make the scar worse. 

Sun - Exposing the scar sun's UV rays will cause it to darken and slow the healing process. Before going outdoors, cover the skin with a quality broad-spectrum sunscreen that has an SPF of at least 15. The sunscreen should be applied every two hours to ensure complete protection.Vitamin E - It is a common misconception that applying vitamin E cream helps for acne scar removal to heal faster. According to the latest studies, the opposite is the case. Vitamin E cream has been known to actually hinder the healing process. In fact, some patients have developed in recent studies contact dermatitis.The thing that seems to help in acne scar removal is the use of cortisone and fade creams. Cortisone is effective for reducing inflammation and fade creams that contain a binder, are very effective in acne scars appear brighter. Vitamin C (ascorbic acid) is another effective fade cream.

Using Mederma Gel rid of acne scars and blemishes

Using Mederma Gel rid of acne scars and blemishesAcne scars are the bane of many people, especially children and young women. If the skin irritation caused by acne is not bad enough, you also get horrible looking spots and scars on your face long after the acne cure! To be honest, these scars are usually harmless, but they have some people because of their ugly outside effort! In fact, with some people taking their confidence a bath when her body is covered with acne scars! If you are one of these people would like to look at yourself and your skin as good as it was before the acne attack, then this article is for you!If you were hunting for various acne scar removal treatments, you may have come across the Mederma gel. 

It is made simple and easy gel from two natural ingredients: onion and aloe vera. Onion has a strong anti-bacterial properties that help in reducing not only the inflammation of the skin, but also the redness of the scar tissue, it also helps the skin tighten really well, aloe vera is similarly powerful fight acne scars. A lot of people apply Mederma gel on the affected areas for 3-4 times a day (I recommend you contact them four times a day for maximum effect) to alleviate the appearance of spots and stains.There are different types of scars you hide the Mederma gel. Let us say that you had hypertrophy, this variety of acne causes skin fibers grow atop each other, thus an ugly appearance, such as scars can be treated effectively with Mederma Gel! There is another type of acne scarring that causes ugly spots (which in turn gives the skin a battered appearance) appear on the skin, and again is very effective in hiding the scars Mederma as well!

You can Mederma Gel not only about new scars, but also very old scars treat, and do not think Mederma is only good for the treatment of acne scars, let's say that you had a terrible accident before long time and you had to because of the scar that refuses to go, in this case, you can use the 

Mederma gel!There are a lot of factors that affect the amount of time it would take the Mederma gel to influence its action, it is generally believed that the sooner you start applying the gel (from the date you got the scar) get, the faster would be the result, because the longer a scar on your body is, the more time for the gel would reduce its appearance.Since Mederma Gel is 100% natural, side effects of their use are virtually non-existent, even then, I should mention that only if you experience any type of abnormal skin irritation after using it, you should terminate the application immediately! Please also note that while Mederma scar gel well hidden, it does not really remove, in other words, if you suddenly stop their use, the scars may suggest again, so I would suggest that you use it regularly!Let me say it again: it is not a permanent remedy for the treatment of acne scars, but if you just want to temporarily hide the scars, or do not have time to wait for the scars to heal naturally, then Mederma Gel a good solution for you!

Why To Use Face Mask?

Masks are an ideal way of removing the dead cells on the outer layer of the skin. In fact, a mask performs many functions that improve the health and appearance of the skin. A good mask should improve skin texture, make it clearer and more translucent and also preserve its youthful qualities. Masks have a deep cleansing action on the skin, removing impurities, wastes and dead skin cells. They also keep the pores free of clogged oil and prevent many related problems. The removal of dead cells helps to improve the skin's ability to absorb products, making moisturisation much more effective. The skin's cell renewal function also improves.

The process of drying and hardening of many facial masks and their subsequent removal causes an expansion of the blood vessels in the skin, bringing an improvement in skin tone. Blood circulation to the skin surface also improves greatly, leaving the skin glowing and refreshed. Masks should be chosen according to individual requirements. There are many kinds of masks, depending on the functions they have to perform.

\"Face Mask\"

How to make facial mask?

Why To Use Face Mask?

Masks are a really good way to pep up skin, in no time at all. Cleansing masks, which often contain clay or fruit, absorb excess oils. The enzymes in fruits such as papaya have a deep-cleansing action and leave the skin glowing.

Moisturizing masks give drier skin a real boost, smoothing our fine lines and refreshing the face. Some moisturizing masks also contain toning and firming ingredients, such as seaweed, herbs and aromatherapy oils and are excellent as complexion-improves before a party or after a late night.

Full cleansing face mask

Cleansing masks are better suited to oily and some combination skins. They are designed to draw out excess oil and pollutants from the surface. These are removed from the skin when the mask is washed off. Cleansing masks also help to unclog the pores and remove dead skin cells. Thus, they discourage the formation of blackheads, refine the pores and improve the texture of the skin. They should be specially formulated for cleansing and refining the skin and is ideally suited to oily skins. Cleansing mask improve skin texture and tighten the pores.

Surgical face mask

Medicated masks have been formulated for specific problems, like pimples, rash and other eruptions, as well as for skin sensitivity. It can also be used if there is acne, as it helps to soothe and heal the skin. It also creates a germicidal surface to control such conditions from spreading.

Homemade face mask

Home Ingredients for Masks

For dry skin: Mix half teaspoon honey with the yolk of an egg and one tablespoon dried milk powder. Mix into a paste and apply. Remove after 20 minutes with water.

For oily skins: Mix half teaspoon honey with egg white and one teaspoon lemon juice. Add fuller's earth or brewer's yeast powder. Mix into a paste and apply. Remove after 20 minutes with water.

For oily skin and enlarged pores: Add lemon juice and a little

milk to oatmeal. Apply the paste and remove after 20 minutes with water. Do not use if there are eruptions.

For oily and combination skins: Mix one tablespoon yoghurt with

fuller's earth and apply. Yoghurt itself can be applied on the face. It helps to soften the skin and restores the natural acid mantle.

For blackheads: Add the white of an egg to oatmeal and apply for 15 to 20 minutes. Remove with water, rubbing gently.

For sunburn: Add a little lemon juice to milk and apply with cotton wool. Mayonnaise can also be applied by itself. It helps to soothe sunburn.

For skin cleansing: Make a pulp of raw papaya and apply. Papaya as a cleansing action, softening dead skin cells and aiding their removal.

For all skin types: Grated cucumber can be applied all over the

face. The juice is good for the skin around the eyes too. Helps to tighten the skin and has a cooling and refreshing effect.

Why To Use Face Mask?

More information: http://www.bestskincaresolution.com/biotherm.html

To clean or Not To Cleanse Acne Prone Skin

Have you ever wondered whether to clean or not to clean your acne-prone skin?Now with all the information out there, whether cleansing actually helps or make the situation worse, this question is quite valid. If you have acne-prone skin, you may have heard somewhere that the problem caused by not cleaning the skin. Well, even if this is the case most of the acne sufferer would say that if they do not clean the face of the state seems to be even worse. This may be a case of "mind over matter", but when it comes to acne, I believe that cleansing is the key to effective management.How does cleansing improve your skin 

Cleaning removes unwanted debris and pollutants that have submitted to the skin's surface and in the pores to clog the pores and prevent oil from escaping to the surface. When we clean our skin, we allow it, for proper ventilation and to avoid clogged pores. Cleansing also removes excess dirt, which play a role in the development of bacteria that can contribute to inflammation and acne. Therefore cleaning improves the skin by creating a clean environment that does not promote acne development.

Additional benefit of cleaningWe clean to control the face like acne. But in addition cleansing also improves the appearance of skin. If cleaning with a scrub, there is a youthful radiance. Facial scrubs exfoliates dead skin cells and make way for newer and more radiant skin on the surface to be seen. So to fight acne cleanser that also polishes the skin to its overall appearance. 

When to clean?This question may come at some point or the other, the question of when is the right time to clean the face. My simple answer to this question is to be cleaned as often as necessary. This answer works best for everyone because some people have oily skin and may feel the need face wash 3 or 4 times a day. In this case, as long as the face is not over drying, it makes you feel clean and more, then do it. In other cases, people have to follow the rule, twice daily, once in the morning and once at night before going to bed.

The regime of cleaning in this manner is ideal for most people, because it is not unreasonable and drying the face sufficiently cleaned on a daily basis. In other cases it may be justified in order to clean the face once a day or once every other day. This approach would work specifically for people with dry skin, which may indeed have a lot of cleaning to drying of the skin.So if you're wondering whether to clean or not to clean the face, it may be important to ask yourself how often you should clean and what products you should use. Since cleaning is very important in the treatment of acne-prone skin.

Natural Acne Treatment

Natural Acne Treatment. Acne has always been a major problem on the skin of many people. Facial skin care is less than perfect the reason acne often appears and difficult to handle.

Acne is a skin condition that is not normal, resulting in infection and inflammation gland oils on human skin. Acne is also not underestimated and origin handled so as not to be severe.

Forget the use toothpaste smeared over emerging pimple. Besides not heal, toothpaste actually makes acne worse because of irritation.

But when acne has begun to emerge, other constraints so the next chore is how to remove acne scars.

If you want a Natural Treatment, you can try homemade concoctions. Using honey such as, are known to disguise acne scars.

To try it, apply a little honey on your acne scars, rinse with water after about five minutes. After that, try to apply a face-mask made of milk and oatmeal in which works to end acne scars.

Apply the mixture for about 10 minutes and then rinse. Other traditional materials that can be used as a face-mask to remove acne scars are egg whites. Apply egg whites gently into your face, then let the egg white dries and rinse with water, as reported by the Times of India.

You can also try for Treatment with lemon juice. Since long, lime has used as an antibacterial and antiseptic.

To make the lime juice, mix the lime juice with cold water and drink every day. In the meantime, you can also treat acne by applying lemon juice on the face. The trick, put lime juice on top of the cotton, then apply to the face. Let stand for 10 to 15 minutes, and then rinse with cold water.

You can feel the effects of lime work are when the skin feels a little sore. If your skin is very sensitive, mix the lemon juice with a little water before feeding on cotton.

Another way: Mix half a cup of strawberries with one white egg, and two teaspoons of honey. According to Janice Cox in his book "Natural Beauty at Home", strawberries and honey is the right combination to eradicate acne.

As reported by LIVESTRONG, strawberries contain natural salicylic acid, drying agents that help for Treatment. While honey helps to eradicate the bacteria trapped in your pores, which can cause acne and blackheads.

Put the mixture into your face-mask before, but not to hit the area around the eyes. Allow the mask to dry, until about 10 to 20 minutes. You will feel the mask tighten on your face when it dries.

After that, rinse your face with cold water or lukewarm to clean the mask. Allow face to dry for best results.

Diligent washing face

Acne is caused by a dirty face is not immediately cleaned. Dust and dirt on the face is the main reason facial fast. Therefore, wash your face before bed and during the middle of the face was dirty. At least twice in one day, face cleaned.

Keeping food

By not eating fatty foods you can slightly cushioned from acne to be embellished face. Choose foods low-fat content. In addition to making the body look wider, fat it also Affect the health of the face.

Control stress

If you can solve the problem without having to undergo prolonged stress, believed this will also affect the health of the skin. However, if you cannot control the stress well, it can cause acne in the skin soft face.

Use a face-mask

Face-masks have a very important benefit to the health of the face. Useful addition to tightening and rejuvenation of the skin, the mask also has benefits for acne. So from now on, be diligent to wear a face-mask.

Avoid the habit of squeeze pimples

Exasperated look on his face of course acne often makes you want to squeeze. In fact, what actually happens, when the squeeze pimples, it will because black stains are very difficult to remove. Therefore, from now on avoid bad habits to squeeze pimples, because it only makes an appearance to diminish her beauty.

Thanks for reading: “Natural Acne Treatment”

How To Whiten Teeth Naturally

The one that makes us confident is having brilliant white teeth, because by having bright white teeth we will be protected from bad breath and tooth pain that can interfere with our daily activities. Before we discuss how to whiten teeth, we must first know what is causing our teeth less white. Causes of white teeth is caused by two factors, namely factors from within and external factors.

Organic Acne breakouts Scar tissue Treatment- Free of charge Related Guide With regard to Acne breakouts Vulgaris Remedy

Acne breakouts might not be the devastating condition however it is therefore aggravating it offers results about the subject's feeling associated with happiness. Acne breakouts outcomes once the skin pores from the pores and skin tend to be blocked upward through greasy extrusion that ought to after that become acne, monochrome mind; as well as cyst.

Discovering specific information on organic acne breakouts scar tissue remedy might not be simple however we now have collected particularly great as well as relevant information on the overall materials, using the last stage associated with assisting you away. Regardless of whether your own research is all about additional organic acne breakouts scar tissue remedy data, for example organic remedy with regard to acne breakouts, tretinoin, easiest way to get rid of pimples or maybe exactly how to eliminate acne breakouts quick along with organic, this short article may show very helpful, to express minimal.

Wash that person twice per week along with gentle cleansing lotions. Scrubbers along with walnuts would be the greatest. These people wash pimples, whiteheads as well as eliminates lifeless pores and skin tissue additionally. Select a scrubbing up lotion which has moisturizers because it can help the skin remain hydrated. Although numerous associated with physicians declare there is no link in between diet plan as well as acne breakouts, truth is that one meals may aggravate acne breakouts. Meals which are full of sugars as well as natural oils can lead to outbreaks. Nonetheless by using additional meals such as eco-friendly as well as leafy vegetables as well as important fat you are able to merely help to make the skin allow it to be recover by itself.

Below regular problems, the actual natural oils made by the actual sweat glands functions like a protect towards germs as well as unwanted organisms generally. Within individuals prepared to acne breakouts nevertheless the actual sweat glands display an elevated exercise which will trigger the look of the pores and skin sickness.

ONLY AT THAT POINT -- Because may obviously be observed out of this limited info currently with all this post is within a few form or even method associated with organic acne breakouts scar tissue remedy. It's not just associated however may also be very helpful whenever trying to find data concerning acne breakouts comedonica, obvious pores and skin ideas, natural acne breakouts medication greatest associated with acne breakouts treatments free of charge, benzoyl peroxide.

There's cause to simply accept which acne breakouts could be brought on by poor nourishment or even continual intestinal difficulties. The actual extreme consumption associated with starches, sugar, toast meals as well as fat as well as the intake of teas, espresso, cigarettes as well as alcoholic beverages may also bring about this problem.

Despite the fact that expert medics possess usually stated that the individual ought to eat through six-eight glasses of h2o every day, a lot of us just have a part of this particular. Regular drinking water acts like a organic flushing take into account the body. Water lets you manage human being the body's hormones simply by sprinkling lower every one of all of them, though it likewise features since the natural answer to be able to shed contaminants inside the entire body.

A lot of us which looked for organic acne breakouts scar tissue remedy additionally looked on the internet with regard to greatest acne breakouts remedy, sephora, as well as acne breakouts items grownup acne breakouts house remedy free acne breakouts b5, pores and skin illnesses.

Acne breakouts Forget about does not simply assist you to remove acne breakouts quickly. This could work with great. Apart from providing you with step-by-step tips in route to get rid of acne breakouts, the actual author additionally gives you info in route to keep your own excellent tone.

Amazing Watermelon Health Benefits And Nutrition Fact

Benefits of Watermelon is very diverse. Watermelon (Citrullus lanatus) is rich in lycopene. In addition to heart and bone health, lycopene act as antioxidants. The ability of lycopene is fabulous to neutralize free radical molecules that can damage cells and tissues. In addition to health, antioxidant support female beauty, such as making the skin look healthy and youthful.







Watermelon is

Eye Wash Stations: Using Them in a Workplace

Required by ANSI Z358.1-2009, eye wash stations are required to provide on-the-spot decontamination. Accidental chemical exposure can occur in the workplace, and while personal protection should guard against chemical splashes, decontamination equipment must be readily available as a backup.

When a worker needs to use an eye or face wash equipment, he or she flushes the affected body part immediately with a large supply of clean fluid - water or another substance - under low pressure. The liquid dilutes or washes away the chemical but does not neutralize it.

\"face Wash\"

15 minutes is a general time for flushing a chemical, but more or less may be needed. If the chemical is mildly irritating, only five minutes are necessary. 20 minutes are needed for moderate to severe irritants and for non-penetrating corrosives. 60 or more minutes are needed for penetrating corrosives and acids. If the chemical is not fully flushed, keep repeating the procedure and get medical attention as soon as possible.

Eye Wash Stations: Using Them in a Workplace

When an eye or face wash station is used, it must deliver fluid at 0.4 gallons per minute to both eyes at the same time. Any faster and the water could injure the worker's eyes.

Workplaces should have a plumbed eye wash unit, although portable models can be used. If a portable eye wash station is used, it should provide the same volume of water. Having an eye wash station, portable or plumbed, is not enough, however. To prevent secondary eye infections, the water must be treated to prevent bacterial growth and should be changed and inspected weekly. The unit, as a whole, needs to be protected from airborne contaminants.

Because eye wash stations need to work at all times, the water or fluid inside must not freeze. The water should be between 60°F and 100°F. 68°F to 77°F degrees is the ideal range.

When eye wash stations are installed into your workplace, all need to be 33 to 45 inches above the floor and six inches from the wall. A worker must be able to reach the station in 10 seconds or less and must be able to activate it quickly. At the same time, the unit needs to be 10 to 20 feet from the hazard area.

Eye wash stations must be visible in work environments and located near emergency exits. A clear path to a station must be available, and a sign needs to indicate the location of the unit.

Even with these stations kept in good condition and in the right locations, workers need to know how to activate and use them. Because chemical emergencies can happen at any time, workers need to be trained on using eye wash stations.

Eye Wash Stations: Using Them in a Workplace

How to get rid of acne scars and hyperpigmentation

Tired of unsightly scars after pimples are long gone? These dark spots are often niusances unsightly, take forever to fade on their own or darker after exposure to the sun's rays.Before you hightail it to the dermatologist for expensive mircodermabrasion meetings or slather on a bleaching agent to be hard and dry on the skin, you should try this tried & true (and of course) methods fade the dark spots in a few weeks. 

What it is - An increase in the melanin in the skin causing the skin appear darker.Why it happens - if the skin is damaged, it increases the production of melanin to protect itself. The more melanin that is produced, the darker the skin will appear.

How to treat:Milk & Honey Treatment: The lactic acid in milk and honey combined into gluconic acid acts like a low-grade chemical peel, such as they are mild Alpha Hydroxy Acids (natural exfoliation & skin brightener). Mix about a tablespoon of milk and apply 2 tablespoons of honey, and the whole face. After about 15 minutes since. With lukewarm to cool water This can be carried out in the night 1 to 2 times per week. Alternatively, for a thicker and less messy mix yogurt instead of milk. 

Lime or lemon juice: Lemon & Lime Juice contain both citric acid with a pH of about 2.4. Because of the high acid content, these juices act as a natural exfoliant and will quickly fade dark spots and blotches on the skin. Take about a cap full of Dab each spot with a wet Q-tip and let dry. After it dried, wash, and moisturize face as normal. Either fresh or bottled juice can be used.Vitamin E: Vitamin E oil can be effectively disappear blemishes and improve the elasticity of the skin and fight free radicals. Vitamin E capsules can be purchased wherever vitamins sold. Simply breaking the capsule and rub the contents on your spots in the morning and in the evening before bedtime.Even if you are feeling like a spa day, a wonderful and effective treatment can be here on my Rhassoul Clay Mask Recipe Post (notice it contains milk and honey) are found.

I tell you, after I use this, my skin glowing and soft when I wake up in the morning.If hyperpigmentation is a constant problem, always be sure to use a moisturizer or sunscreen with a minimum sun protection factor of 30. SPF 50 should be used when you are in the process of treatment.I have used this method for years and it really works, you have seen my skin in the raw - but if not, check out my latest pictures with absolutely no make-up here. The above recipes along with a few other recipes I keep hyperpigmentation of the takeover.Achieving and maintaining clear skin is all a matter of consistency and hard work. Many people have tried certain skin care regime and complained that it was not working for them, but to ask "Have you been consistent?" 8 out of 10 cases, they were not and were after a week. Great skin care is like exercise, you have to stick with it to see the desired results.

Vitamin K Benefits And Rich Foods

Vitamin K has many benefits for our bodies. Benefits of vitamin K is for blood clotting. Lack of vitamin K lead bleeding endlessly, and severe anemia. Vitamin K controls the production of prothrombin in the liver. Vitamin K is produced in the gut and fat-soluble vitamins. Vitamin K helps the absorption of calcium from food, thus helping the formation and maintenance of bone health.

Coconut Face Mask Recipes

Coconut has been used as a skin care product for thousands of years by many different cultures to moisturize skin and hair. Coconut oil is rich in Vitamin E and fatty acids (like lauric acid, myristic acid, capric acid and others) which are anti-fungal, anti-oxidizing and anti-bacterial making it great for acneic skin and for delivering other nutrients deep into your skin.

Coconut also offers mild SPF protection (approximately SPF 4) which is another reason it has been applied to skin by generations of fishermen and tradespeople who have plenty of exposure to the sun every day.

\"Face Mask\"

Coconut is known for its conditioning properties for skin and hair. It's no surprise then that Coconut milk face masks and treatments are very nourishing and moisturizing for skin. Making a Coconut face mask or Coconut oil moisturizer or serum base also benefits skin by allowing any other ingredients to work their magic on specific skin conditions because of the high fatty acid content of Coconut.

Coconut Face Mask Recipes

For example, a serum made of Coconut oil with Lavender, Chamomile, Yarrow, Carrot and Borage oil offers moisturizing and anti-aging benefits for skin.

When making skin care products & home made skin care recipes using Coconut oil it's important to use extra virgin Coconut Oil so because the process leaves it in its most useable state for your skin.

You can also use Coconut Milk or Cream in masks as a substitute to or as a compliment to Coconut Oil based moisturizers (like a complete beauty regime from cleansing to moisturizing).

Blend together 1/2 cup of Coconut cream, 1/4 cup finely ground oatmeal to make a moisturizing base and you can add a multitude of other ingredients that target specific needs for your skin. For example, if you want a moisturizing exfoliating mask peel you can add Papaypa or Pineapple to the mask. The enzyme papain in Papaya acts like a mild acid peel to remove dead skin cells and stimulate new cell growth.

If you want an anti-wrinkle blend for around your eyes you can use Coconut oil as a base and add Macadamia, Carrot, Rosehip and essential oils like Neroli to the Coconut oil to make an extremely moisture boosting potent anti-aging serum.

There are an almost infinite number of combinations you can create using oils and foods that are rich in skin enriching emollients that when used regularly, leave your skin looking and feeling amazing every day.

There are so many natural ingredients for homemade skin care recipes and home made natural face masks that are loaded with beneficial vitamins, enzymes, fatty acids and more. If you know what the benefits of each ingredient or essential oil are and what they do you can make any skin care treatment, skin lotion or serum for the cost of a few dollars and in only a few minutes at home. They are not only cheap and easy to make, but usually as if not more effective at delivering results for your skin.

You don't need a big budget or lots of time to have the best skin care at home - it's just looking in the right places and finding the right information to make having great skin every day a reality.

Coconut Face Mask Recipes

Mia Gordon of www.naturalskincarerecipes.com and natural remedies author coconut face mask recipes & treatments that are extremely effective in moisturizing and nourishing dry rough skin. Mia shows how to use Coconut oil and many other natural oils and food ingredients to repair, renew and nourish skin stimulating new cell growth for radiant soft youthful skin.

6 Home Remedies to Remove Acne Scars

Do you have acne scarring but plastic surgery is out of the question? No need to worry. While you may not get Dr. 90210 like results, items available in your own kitchen can help improve acne scarring if done correctly.

In two simple steps, all you need to do to affordably improve your acne scarring is:

Acne

1. Gently remove the damaged layers of the skin and

6 Home Remedies to Remove Acne Scars

2. Nurture your skin with collagen and moisture building foods so that your skin can more rapidly repair itself.

Acne Scar Remedy 1: Lemons

If your acne scars dark, you can use lemon juice to lighten them. Cleanse your face with lemon juice. Dab one teaspoon of lemon juice into a cotton ball and smooth it over the acne marks. Leave for ten minutes, then rinse. Use caution with lemon juice because it can make your skin photosensitive. So be certain to use a sunscreen on any area you treat with lemon juice prior to going out into the sun.

Acne Scar Remedy 2: Soda

Exfoliate your skin with baking soda. Often times a version of baking soda is used in cosmetic microdermabrasion treatments. You can give yourself a mini microdermabrasion treatment by mixing one teaspoon of baking soda with the two teaspoons of filtered water. Then gently rub the mixture on your acne scar for sixty seconds then rinse it off.

Acne Scar Remedy 3: Olives

After exfoliating your skin with baking soda, massage a pea-sized amount of olive oil onto your face. Acne scaring can cause the skin to lose its elasticity and suppleness. The moisturizing nutrients in the olive oil will penetrate the skin to deeply moisturize the skin and soften the skin's texture.

Acne Scar Remedy 4: Fruits

In addition to eating fresh fruits to supply your skin with collagen building vitamin C, you can also smear them onto your face for gentle acid exfoliation. Just puree a forth a cup of pineapple and smooth it onto your face. Leave it for 10-15 minutes, then rinse. Since the pineapples contains ascorbic acid, it will impart a brightening effect on the face, and help fade acne marks.

Acne Scar Remedy 5: Water

It cannot be said enough. "Your skin needs water." Especially when you want to promote the type of skin repair needed to heal acne scarring. Your skin needs water to keep the skin plump, to remove toxins, and the build new skin cells. Drink at least 80 ounces of filtered water a day to give your skin the quality and quantity of water it needs to reveal healthier, fresher skin.

Acne Scar Remedy 6: Consistency

The ultimate ingredient needed to completely remove acne scars is consistency. Acne scars form over a series of weeks, layer by layer. To remove the acne scarring, you need to use your acne home remedy on a daily basis to remove the damaged scar tissue layer by layer.

To be successful at fading and healing your acne scars at home, you just need to plan in advance. Devote time to removing the damaged skin and giving yourself the nutrients you need to build healthier skin. For example, you can decide to spend five minutes a day exfoliating your skin with baking soda or pineapple and another ten minutes enjoying collagen building foods like soy, grapes or oranges. Do it consistently and you will see and improvement in your scars.

6 Home Remedies to Remove Acne Scars

Naweko San-Joyz founded Noixia [http://www.Noixia.com]- a self-service image makeover firm that develops custom acne scar removal products for the face and body [http://www.Noixia.com]. San-Joyz has authored several books and articles that focus on do-it-yourself beauty makeovers including Acne Messages: Crack the code of your zits and say goodbye to acne and Skinny Fat Chicks: Why we’re still not getting this dieting thing. She has appeared on radio stations, in newspapers and on TV shows across the United States promoting beauty through health consciousness. San-Joyz lives and works in San Diego, California.

How To Improve Blood Circulation

The circulatory system is one of the most important organ systems. Disruption of blood circulation can cause various diseases. Various emerging disease caused by circulatory disorders, such as heart disease, stroke, etc. Organs that including the circulatory system such as: heart, as the blood pumping. Blood vessels, as the flow of blood. Nervous system, as a regulator of blood vessel diameter,

Red Jumpsuit Apparatus Gig

On Friday myself and some friends went to see Red Jumpsuit Apparatus, and I managed to bag myself the amazing opportunity to both meet and interview the band! Red Jumpsuit Apparatus are a rock band from Florida who this year celebrated 10 years together as a band and to celebrate this they have just released their brand new EP, Et Tu, Brute. Their music is a real mixture of heavy rock, upbeat songs and some beautiful moving songs as well - you'll find a variety when listening to their music, which means you're bound to find something you like.

I've been a fan of RJA for a long, long time now - since I was 17, I think! When I discovered they were touring - and willing to do interviews - I jumped at the chance. With the gig being in Milton Keynes and the fact that I've recently been in talks with a local company to produce/create a show all about local music (awesome right?! I've kept it quiet but now that I've actually began doing interviews and such I'll put up a proper blog post about it soon!), it was obvious I couldn't pass up this opportunity. Tickets were only £8.50 and I couldn't believe how lucky I was!

...Until it came to arranging transport to and fro the venue. Turns out it's actually on the outskirts of Milton Keynes and despite being about half an hour drive away, any buses or trains to Wolverton would be a journey of between one to three hours! Madness! I was determined though and eventually managed to get a lift sorted out with two guys from Luton who we actually hung out with at the gig and became friends with which was nice.

Once we got there I found out the tour manager had put me and a plus one down for free entry! I told some dude that we'd prearranged to do the interview at 8pm so he pointed me in the direction of the merch guy and told me to speak to him. So we went and bought some drinks and on the way back the guy grabbed me and was like 'Here I'll show you who you have to speak to' so I was like 'Ah right awesome'. So me and Amy followed him and he took us through some door and down some darkly lit corridor (dodgy right!) and opened a door to the backstage/dressing room area where the band were! I was like whoa I didn't realize I was seeing them now ha. I actually only got to interview two members of the band as the others were at the hotel, but I'm actually quite pleased about this because they were hilarious and really hot, ha.

Joey, myself and John with the addition of Eve in a couple of photos

I then realized I'd forgotten my written down interview questions (I'm such a div) but this was a blessing in disguise! They were so chatty that the interview just flowed, I didn't have to stop and try and remember anything and I think that's a sign of a great interview (I hope!). My cheeks actually hurt from laughing so much, they were really friendly and kept talking to us for ages after we'd completed the interview. They seemed genuinely interested in us as well, it's hard to explain but they were asking us questions as well and I really liked that. I didn't feel like a fan but more like a friend if that makes sense. I was also really pleased with myself because I wasn't nervous at all and since interviewing I've found I actually really enjoy it! I think I've found my true calling ;)

After we finally got back into the main room to watch the other bands (John & Joey kept talking to us for ages and ages haha!) the guys we were with thought we'd got lost because we'd been that long! So we just chilled out and watched the other bands until Red Jumpsuit Apparatus came on.

When RJA came on the atmosphere just went mad, bear in mind I've been a fan of this band since 2007 so I was so happy. Everyone just kind of charged forward and started moshing. The band truly were amazing, the lead singer has such a unique voice but sounds just as amazing live as he does on record. They were really awesome and very energetic, putting everything into their performance. They clearly love what they do (well that much is obvious) but they really genuinely seemed to enjoy performing for us which was great! They played a few old favourites and some of their most popular songs such as Face Down and Your Guardian Angel. The performance of Your Guardian Angel was particularly emotional and moving and everyone just kind of stopped rocking out and instead listened intently to this song, it was a really beautiful performance and nice to see everyone else obviously thinking so as well.  They also played a few songs from their brand new EP which I absolutely love. They were just absolutely amazing. After a bit people were moshing and pushing way too much so we moved and managed to watch side stage ;). I love moshing to bands, it's just the way you listen to them really, but I can't say I'm a fan of when the crowd creates a huge circle and just mosh/push each other in it. It's okay if you're not in the circle, but I found that Friday night some people were quite rough and pushing people really hard and so we had loads of people falling into us. After about the third time we decided to move cause men are heavy and they kept falling into us girls :(

I did pop back into the 'mosh' pit (well I went to the front where I wouldn't get pushed) a few times to rock out to a few of my favourite songs, but it was fun being side stage. I think although I felt really awesome and had a great view of the band, I did prefer the atmosphere actually on the 'dance' floor with everyone else, but alternating between the two was just right.

It was just one of those really great raw gigs that you simply cannot help but just let go with the music - the venue wasn't big, but I loved that fact. You could get right up close and personal with the band whilst they performed and with everyone pushing and moving together so closely, it was just really intimate in a really great way. Sometimes with bigger venues you miss out on that feeling.

I was sad when it was over, I felt like their set finished far too quickly - not because it wasn't a long set but just because I enjoyed it so much! Afterwards we got to meet them again and get some more photos. They had asked if we were sticking around but after literally twenty minutes the venue was closing so that paired with the fact that I had work this morning meant that my plans of partying with the rockstars didn't go ahead :(

But overall if I'm really honest it was probably one of the best gigs I've ever been to (and I've been to a lot!) - not just because I met them but because they are such a genuinely talented band and the atmosphere was just amazing. And with everything combined - the performance, the atmosphere, meeting & interviewing them, making new friends, being in good company and just having such a fun night - I would probably say it was one of the best nights of my life too. It's a night that stands out as just being genuinely really awesome and I'll always remember it.

Please note, all photos and the video in this post are completely copyright to me (excluding the screen shot of their Tweet!) so please do not take them or use them without my permission or without crediting me - thank you!

I will be uploading the actual interview at some point soon, as well as an outfit post so keep your eyes peeled :) Do you like Red Jumpsuit Apparatus? What was the last gig you went to? Let me know in the comments below!

Red Jumpsuit Apparatus have just released their brand new EP, Et Tu, Brute which can be downloaded/previewed here. The band are also currently touring the UK.

P.S Check out the Music tag for more gig reviews and music related posts!

The link to Getting Rid Of A Zit Overnight

In need to get rid of one night and references? Now - especially - be sure that the removal will not completely in a single night to be possible. However (yes - you can wipe the frown off your face), if it is a small and references - you bring it very close to oblivion, and if there is a large and references (the kind that pulls every last bit of attention) is - you can squeeze down on the child size, then use the power of makeup to make it virtually disappear from the public eye. 

But most of all - I want to mention this: yes, it is true that a prominent references not something that people will not notice. You do. But it's also true that they do not tend to do about as much as you. So what if you have a zit on your face? Everyone gets in now and then. It's not something you should be woven up to - not least due to the fact that if you worry too much - you will only aggravate the condition. Stress is destructive at all levels - never forget.

But not discouraged. I'm not saying that just because you should not make the spots on your face worries - you should not try to get rid of them, either. Of course you should. Everyone loves an immaculate appearance. And it is very easy to do. Just remember that with or without acne - you're still beautiful, and always will be.With that said, let's get to wipe in a link that annoying references to get out of his face ...The things you need are:• A steam• Fresh Mint• Fresh strawberry leaves• An oil-free cleanser• Apple cider vinegar• Fresh lemon juice• Salt• A towel• Ice• A thin cloth• A couple of aspirin tablets• An oil-free moisturizer.Follow the steps described below. Remember - this should be an hour or so before you go to bed take place:Step-1: Steam your face with a steam bath for 10-15 minutes. You can fill a home with a moderately narrow-rimmed bowl of steaming water. Add a few leaves of fresh mint and strawberry. 

Lean over and steam your face and holding a towel over your head to the steam can escape.Step 2: Wash your face with a gentle, oil-free cleanser, preferably one with a mild amount of benzoyl peroxide and / or salicylic acid. Wash with warm water - not cold.Step 3: Mix some apple cider vinegar (preferably organic), some lemon juice and a little salt (make sure the salt does not dissolve completely - what you want is a slight grainy texture). Take a little of this mixture on your finger tip and very gently rub it on your pimples. Then dip a towel in the mixture and dab it on your stomach. Leave it on for 15-20 minutes, then rinse off with lukewarm water.Step-4: Wrap an ice cube with a thin cloth and gently squeeze your pimples for a few minutes. Then pat dry your skin.Step-5: Here comes the aspirin ... ! 

But no - you do not have to swallow it ... Simply crush a few tablets of aspirin into a fine powder dissolves it with a little water to form a smooth paste, then apply it to the pimple. Let it dry completely. Do not rinse.Step 6: The above steps can make your skin dry out much. Yes - we want the pimple to dry out, but we will no longer cause to rebel than drying on our skin - and double its oil production. To ensure that this does not happen, the final step in a mild, water-based, non-comedogenic (will not clog pores) is to apply moisturizer - preferably an anti-acne night cream. Then go to bed and wake up to see amazing results!If you're thinking: 'Too many steps ... this is not a short cut! "Keep in mind - I did not say a shortcut to getting rid of pimples -. I said a link to getting rid of pimples overnight instead of waiting days or even weeks to your pimples disappear - with the patience to only one hour of your time spend to see miraculous results in less than 12 hours!

Jicama Health Benefits And Nutrition Fact You Should Know

Jicama is a fruit that is rich in various nutrients and save many benefit for health, especially vitamins and minerals. The highest vitamin in Jicama is vitamin C. While the minerals contained in Jicama is phosphorus, iron, calcium and others. Jicama is also a fruit that contains moisture content high enough so that it can refresh the body after taking it and increase the body fluids necessary

Homemade Back Acne Treatment - Could These Natural Face Masks Cure Your Back Acne?

While prescriptions and over the counter medications can be a good choice for treating back acne, a homemade back acne treatment can be a desirable option for people who like to keep it natural and reduce their exposure to harmful chemicals and drugs.

Keep in mind that using a homemade back acne treatment can be effective, but it can also take a lot longer for you to notice an improvement. If you can control the reasons why you suffer from back acne breakouts, you may also be able to improve and lessen the intensity and frequency of breakouts. Bacne can often be caused by irritation of your skin, or basically something rubbing on the skin that helps to trap dirt in the pores and then may lead to infection or bacne.

\"Face Masks\"

The irritation can be increased if you tend to carry a backpack which also rubs on your back or any tight fitting clothing that does not allow air to circulated in between the clothing and your skin. Choosing clothing that is more breathable, such as cotton, is also a very good idea.

Homemade Back Acne Treatment - Could These Natural Face Masks Cure Your Back Acne?

So what kinds of homemade back acne treatment are there? Some people swear by things they make up out of their own fridge. There are certain items that will work if you make up a mask. There are a variety of masks that you can create at home that you can apply to your back. You can create a mask by combining various ingredients into a paste and then applying it. A lemon mask is a combination of lime juice and rose water. Obviously, this will not be a paste mask, but you can apply it with cotton balls and allow it to dray on the skin. The naturally occurring astringent in lemon helps to reduce skin oil.

A simple tomato mask is made from crushed tomato pulp. Apply crushed tomato pulp directly to the affected area, allowing it to dry and remain on the skin for half an hour. The vitamins in tomato - A and C help to reduce the size of pores.

Oatmeal is another helpful ingredient. Cook the oatmeal, allow it to cool and add honey to it. Apply it to your skin and leave it on for twenty minutes. Oatmeal also removes excess oil from the skin and helps to prevent breakouts.

Mint juice and turmeric can be rubbed onto your back and left on for about fifteen minutes. This combination reduces inflammation and lessens the appearance of bacne.

Healthy eating, getting regular exercise and drinking more water are also tried and true when it comes to a homemade back acne treatment. Water helps to flush impurities and toxins from your body. Adding a teaspoon of honey and a half a lemon to the water once daily before you eat is another great home remedy. When it comes to eating right, eliminate refined sugar and fried foods from your diet. There is really no nutritional value in these kinds of foods in any event, so the less you eat of them, the better.

Homemade Back Acne Treatment - Could These Natural Face Masks Cure Your Back Acne?

Michael Gutierrez was a long time sufferer of back acne until he used this homemade back acne treatment that finally helped him say goodbye to acne for good.

He's also written many articles, such as this one on back acne treatment at home ideas that help people like yourself treat the acne on your back.

Face Cleaner - The Best All Natural Face Wash For Sensitive Skin

Lots of people have sensitive skin, but never realize it until a face cleaner causes an adverse reaction. The reactions are usually diagnosed as some type of dermatitis, an inflammation of the dermis or skin. Oftentimes, they are believed to be allergic reactions.

Being told you have had an allergic reaction to facial cleaners is shocking for someone who does not suffer from other kinds of allergies. It is possible to develop sensitivities to ingredients that are used often. It is also possible to experience a reaction when a manufacturer changes the formula.

\"face Wash\"

Many dermatologists have said that people tend to over use their face cleaner or they simply scrub too hard. Scrubbing is never necessary. If blemishes or blackheads are present, scrubbing can worsen the infection and the inflammation.

Face Cleaner - The Best All Natural Face Wash For Sensitive Skin

The safest, least irritating facial cleaners are those containing no artificial preservatives, added fragrances or colors. We have come to expect some sort of foaming action, but cleaning is actually accomplished by massaging the skin with a clean, soft, wet cloth.

Many of today's facial cleaners contain an anti-bacterial agent called triclosan. The ingredient contributes to the growth of more resistant bacteria. It should be avoided for that reason and also because it is bad for the environment.

A good alternative to look for is a face cleaner containing active manuka honey. Manuka has natural antibacterial activity. It is non-irritating and safe for the environment.

If you feel like a gentle daily cleanser is just not doing the job, you can invest in a deep cleansing mask. Ingredients extracted from clay called kaolin and bentone gel gently pull dirt and toxins out of the pores. Masks containing the extracts can be safely used every two weeks to help prevent pimples and other blemishes.

Some ingredients found in facial cleaners are simply unnecessary. For example, the inclusion of sunscreen in a daily cleanser is illogical. Sunscreens must be left on to provide any protection. You are paying for something that you will wash down the drain.

Of course, the same is true of anything you use for cleaning your skin. It's just that some compounds do provide benefits, while others do not.

Looking for gentle simple ingredients will help you find a face cleaner for sensitive skin. If it does not contain allergens, irritants or toxins, it cannot cause a reaction.

Face Cleaner - The Best All Natural Face Wash For Sensitive Skin

You can learn more about the best all natural and gentle facial cleaners here. Or visit my web site now at http://healthy-skin-care.info and discover proven cutting edge skin care products that protect your skin and slow down the aging process.

Cauliflower Health Benefits And Nutrition Fact

Cauliflower is rich in health benefits. Cauliflower is one of the common types of flowers that used as vegetables. Cauliflower is rich in phytonutrient nutrients such as indole-3-carbinol, sulforaphane, and others that have efficacy in preventing a variety of cancers, such as prostate, ovarian, and cervical.







Cauliflower belongs to the family Brassicaceae or cruciferus, this means that

All we have is what's left today, hearts so pure in this broken place

I was out and about doing some interviews today for a local company (soon to be blogged about!) so I wanted a look that was casual but still a little nice too as I'd be on camera :) 

Anyway, a simple blue top which I'm sure has featured in a look of the week before, but this time I've spruced it up with a nice skinny belt. I really love the subtle gem detail on this top, and with the belt and bangles, it looks just that bit more classy. I paired it with my new Topshop jeans and biker boots.

And my make up is just my day-to-day makeup. I've taken to wearing my favourite Kate Moss Rimmel lipstick in Shade 107 on a more casual basis now - I love it that much! - but only a little over the top of one of my more nude Benefit lipsticks, as it's still a bit much to wear just by itself.

P.S Check out the Look Of The Week tag for a mooch at some of my other 'Look Of The Week' posts or please feel free to check out/give me a few votes on my LookBook - just click the image above!

Homemade Carrot Face Mask Recipe

Homemade facial skin care and face mask recipes

It is hard to find the time to schedule a spa facial appointment only to be disappointed by the results afterwards. So why pay so much for a facial at the spa when you have the same ingredients available at home? Everyone has access to a carrot. Then everyone can make use of this carrot face mask which will help your facial skin to be soft and provide nutrition to your face skin.

Carrot Skin Care

\"Face Mask\"

If you have rough skin and want it to be moist and have that glow, how about trying a carrot face pack? This may be the best facial mask for you.

Homemade Carrot Face Mask Recipe

Carrot Facial Masks

A carrot facial pack is very effective for facial skin restoration and aids you feel fresh, firm and revives the skin immediately after use. This is due to the carotene contained in carrots. Carotene is a component that contributes to the color of the carrot and once it is absorbed into our body, it turns into Vitamin A. It also functions to prevent further skin problems by forming a skin protective films to maintain balance for our skin.

Homemade Carrot Facial Pack Recipe:

1. Cut a carrot in half. Grind it. Squeeze out the juice and replace it into a bowl.

2. Mix 1 Tbs honey and yokes with flour.

3. Optional: put a thin cloth on your face and apply the mixture onto the cloth.

4. Remove cloth after 20 minutes. Wash off excess using a steamed towel followed by a cold towel.

Additional facial care tip: If your skin is oily, the effects can be maximized by adding egg whites and yogurt as it suppresses sebum(oil) secretion.

Other Great Combination with Carrots:

1. Carrot + Oatmeal

2. Carrot + Flour

3. Carrot + Seaweed powder

Homemade Carrot Face Mask Recipe

For more of the best facial masks, homemade recipes and paper facial masks [http://www.thevanya.com/blog/featured/benefits-of-facial-face-mask-sheet/], visit us at VANYA to take care of your skin.