Let's invent an elixir of eternal youth!
Incidentally, the greatest minds of humanity for several thousand years looking for the magic recipe for the drink, which helps overcome aging and death.And the only modern nutritionists are very close to unraveling. It turns out, quite out in the garden, to lend a hand - and here it is, youth, himself!Remember the famous saying: young - green?It is not that a shame, not only is she amazingly true! It turns out that all that is green in nature, created precisely in order to help preserve youthful beauty, youthful strength and health of the young.
What do you think, what was the apple for rejuvenation?
Green,cabbage, torn if kochanchiki code has not yet formed completely and the leaves are dull green color, except for the usual cabbage vitamin and mineral composition, contains an extremely rare vitamin U, which has potent antiulcer effect and a beneficial influence on the state of the gastro-intestinal tract.
Green spinach for two hours after removal from the patch has the highest in the world of vegetable carotene content, rich in iron, magnesium and antioxidants.
Green cucumber contains a large amount of silicon - which is what makes Silicon shiny and strong hair and gives our young special glow skin.
Green beans cleanses the kidneys and urinary tract, so that fans stewed Fasolka never know what a kidney stone.
Green vegetables, broccoli is better than others coping with cancer cells, is building a successful system to protect against cancer processes, strengthens the immune system and neutralize free radicals - 200 grams of broccoli a day, and you are not afraid of age-related diseases.
And even zucchini, countless children are our gardens, it turns out, firmly stand guard our youth: derive cholesterol, increase the elasticity of blood vessels, display salt, normalize metabolism and strengthen bones.
Chemistry of the success of green vegetables is that the most important to preserve youth and health of iron, silicon, magnesium and antioxidants combined in a specific environment, vegetable, give your body a vegetable green. This means that the green color is a universal natural marker: green? therefore, it is extremely helpful.
So long since time to stop condescending to take the definition of "green" - all that is green, today announced the most that on is a useful, worthy and important. And all because of the green - it is really young. And yet - great, rich and balanced.
A recipe?
Yes, it's simple.
Crumble green salad, stew five minutes, broccoli, fry in olive oil, zucchini.
And here it is - eternal youth!
