Breast disease - a disease that occurs almost every middle-aged women. Most women get used to the disease, enduring constant pain and discomfort in the breast.Unfortunately, this "patience" might end in failure. Breast cancer is 3-5 times more likely to occur against a background of mastitis, and therefore remain at risk, and think that everything goes by itself, is not the best solution. Therefore, prevention and treatment of mastitis? Is also the prevention of breast cancer.
Female body is cyclical and normally live in accordance with clear biological rhythms: daily, monthly, yearly and life.
Fluctuations in hormones - estrogen and progesterone cause the onset and duration of the menstrual cycle, conception, pregnancy, childbirth, breast-feeding.Breast is a fibro-cystic breast disease, which is due to a violation of the hormonal and nervous systems of females. Although the disease is characterized mainly for middle-aged women, but now increasingly common and very young girls.
Stress, depression, neurosis and disrupt the entire body, causing a violation of the hormonal regulation of internal organs. Irregular sexual activity, abstinence or frequent partner exchange are also stressful for the female organism. And the first to react to it, of course, breasts.
Put themselves at risk of developing mastitis, and those women who drop out early to breastfeed. When breastfeeding is dropped sharply - develops a hormonal stress. Any harmful effects: random or shock compression of breasts in public transport, damage to the chest during a workout, wearing a close, squeezing laundry.
Examine the breasts can be at home with breast self-examination or at the reception at the gynecologist, mammologist. Repeating this study on a monthly basis, you'll soon get used to and you can feel the slightest deviation from the normal state of the breast. In this case, suspecting something was wrong, you can manage to diagnose the disease at an early stage.
Many women find themselves in mastopathy, afraid to go to the doctor and do not realize that modern medicine offers a wide range of medical treatment, including non-hormonal.Most likely, after diagnosis, the doctor will prescribe the patient with mastopathy drugs that can completely eliminate the disease and all the unpleasant feelings associated with it.Breast disease is curable! And it is necessary to know every woman. At the first sign of disease, of course, need to see a doctor. Also, monitor their health on their own, giving the body the same attention as her beloved child, family, work. Remember, breast - this is not a sentence!
Buy medications from mastitis, you can have on our website in the online pharmacy. We offer you a variety of drugs and medicines.
Diet in diseases of the chestTo begin with - the mandatory warning that, in fact, should begin or end at least every story about such serious things as breast disease.
This diet - like any other recommendations - should always be coordinated with your doctor first, because of its alleged efficiency, and secondly, because the patient needs to do chest close attention of doctors. So, on a diet. Its author - an American nutritionist Diana Grant Dyer, who has survived breast cancer herself and successfully overcome the disease by as deemed art doctors and diet, developed by a dietitian for your own healing.
The basic rule of dieting: how much fat!
Fiber removes from the body of toxins and the majority of the decay products, as well as reduced levels of the hormone estrogen is responsible for the growth and proliferation of cells as well.
The diet should consist of a maximum of foods rich in fiber: not white, and brown rice, not potatoes, beans and wheat, bread, cereals and cookies - only with the addition of bran, high fruit and vegetables.
Three times a week - a handful (as many as fit in the palm of your hand drawn scoop) walnut dish: any available you nuts of various kinds. Such food - a source of fiber and monounsaturated fats.
Daily Double - dishes made from vegetables that are rich in vitamins, flavonoids and antioxidants: broccoli, Brussels sprouts, cabbage and cauliflower, tomatoes, lycopene-rich (preferably - cooked), red grapefruit, watermelon, rich in beta-carotene pumpkin, carrots, spinach , as well as berries (raspberries, blueberries, strawberries).Three times a week - soy, which, according to many experts, has anti-cancer effect through the action of the substances contained in it: saponins, phytates, protease inhibitors and izoflavonidy.
Daily - dairy products with low fat content.
Daily: Phytococtails.
• 70 grams of soy (or tofu)• 6 young carrots,• 3 / 4 cup fresh or frozen fruit,• 1 tablespoon wheat bran 1 tablespoon wheat germ shoots,• 1 tablespoon of ground flaxseed• 3 / 4 cup soy milk• 3 / 4 cup orange juice. Cocktail Mix in a blender. Designed to three servings, each: 313 calories, 18 grams protein, 49 g carbohydrate, 9 g fat, 9 grams fiber, 565 mg calcium, 89 grams of sodium.
Three times a week, oily fish (salmon, mackerel, white tuna, sardines and herring), which contains the famous omega-3 fats, which have strong antitumor activity.
In the abundance of garlic and spices.
Two teaspoons of flaxseed per day (linen supplied into the body substances that are converted to anti-estrogens, as well as - vegetable version of omega-3).
Six cups of green tea a day (in this drink contains epigallocatechin, which has anti-cancer effects). As far as the diet is balanced and leaves much room for any creativity: You can cook anything and in any way, keeping only the necessary balance and range of products. Do not forget to consult a doctor!
