How to Get Rid Of a Fever Naturally

When you or your children have a fever, you will soon find a way to get rid of it. Fever is usually a sign that something has gone wrong in your body. For adults fever will feel uncomfortable, but usually not dangerous even though the temperature reached 39.4 Celsius or higher. For children and teenagers fever may indicate a serious infection.







The high temperature did not indicate how

My 2012

There's so much I could say about 2012 but over all it was a pretty great year. Rather then rambling on about what made it so awesome, I'm just going to keep this post quite simple.

I've put together a random collection of some of my favourite photos - and some just randomly picked - from this year - unfortunately, I'd be here forever if I used EVERY photo that represented a good memory from 2012! And also I only had my iPhone from summer time so obviously not many pictures from Egypt and Paris are included!

I've seen quite a few of my friends doing an end of year quiz and as a self confessed quiz addict, I thought what better way to round up the year than by answering a few questions?

1. What did you do in 2012 that you'd never done before?
Quite a few things actually! I rode a camel, I tried paintballing and snowboarding, I met one of my idols..I can't remember what else but looking back it was definitely a year of firsts!

2. Did you keep your New Year's Resolutions, and will you make more for next year?
I don't tend to make 'specific' resolutions but the ones I do make I usually repeat every year. Generally it's just to enjoy my life a bit more - say yes more than I say no, take new chances, be more healthy, write in my diary every day etc. I did all of these - I tried lots of new stuff, I started saying yes to a lot of things again even when I wanted to say no, I started running and swimming. I didn't write in my diary every day though. Generally my resolutions are the same this year, I'd like to travel more too, most specifically to America. I'd also like to finish and publish my book this year.

3. Did anyone close to you give birth?
Nope

4. Did anyone close to you die?
My uncle Peter passed a few months ago and whilst I wasn't particularly close to him, obviously that was sad.

5. What places did you visit?
Paris, Bruges, Egypt.

6. What would you like to have in 2013 that you lacked in 2012?
A rockstar boyfriend please! Other than that, not much. Perhaps a job more related to my degree and my own car.

7. What dates from 2012 will remain etched in your memory, and why?
Well obviously all the times I've travelled, the night in Egypt that we went star-gazing is something I'll definitely always remember, just because it was a once in a lifetime opportunity. Meeting The Maine and John Ohh will remain etched in my memory because I'm a huge fan, he's my idol and also because he's very sexy and I got a kiss from him. I'll remember the great nights out I've had too probably! Also the day I went to The Only Way Is Blogging - my first ever blogging event - and met the lovely Becky, Lisa and Kirstie. Becky and Lisa, who live local, have gone on to become great friends of mine :) And I'll definitely remember the night me and Amy first went out drinking together as we weren't very close before that but that night was probably the beginning of our much closer friendship and after that we went out all the time!

8. What was your biggest achievement this year?
Hmmm. Trying snowboarding, as it's something I've always wanted to try. Helping relaunch London.com. Finally going back up north as it was something me and the girls had always said we'd do but never got around to. Passing my provisional test.

9. What was your biggest failure?
Hmmm that's a tough one. I tend not to have many regrets.

10. Did you suffer illness or injury?
If you can count falling down the stairs drunk and spraining my ankle then yes.

11. What was the best thing you bought?
Hmmm. Gig tickets?!

12. Who's behaviour merited celebration?
Amy, I think. She became a fantastic friend this year - someone I can always rely on - despite going through personal stuff herself.

13. Who's behavour made you appaled and depressed?
Generally not many people because I tend to ignore things and let people get on with it. I think the only thing I can apply to this question was when I had some trouble via Twitter earlier this year when some of an ex boyfriend's friends tended to go a bit far with accusations and such. Although it's something I've become accoustomed to, I guess that was one thing that really appaled me because it was so public and I use Twitter a lot to network and stuff. However, I learned my lesson and again chose to just ignore it, it taught me to just let people get on with things and understand that it rubs off worse on them then it does on me. Other than that no one's behaviour has really appaled me!

14. Where did most of your money go?
Driving lessons/music/clothes/nights out/traveling

15. What did you get really excited about?
So, so much. I think if I were to ask anyone though Amy would probably say the gig as I texted her constantly on a daily basis telling her my step by step plan to get a date with John Ohh, and my Facebook was flooded with topless images of him, ha!

16. What song will always remind you of 2012?
I can't pick just one so...

The Maine - Into Your Arms
The Maine - While Listening To Rock & Roll
This Century - Sound Of Fire
Wiley - Heatwave
Knife Party - Internet Friends
Chris Brown - Don't Wake Me Up

17. Compared to this time last year, are you :
a. happier or sadder? Definitely happier, last year I went through a lot of changes and it was tough on me - although in the end I was really happy with how things turned out - this year has been great
b. thinner or fatter? Thinner. Not by a massive amount, but I've toned up a little which I'm pleased about.
c. richer or poorer? Richer. So much richer compared to how skint I was as a teenager ha! In fact I'm probably still skint to most people, but compared to before...

18. What do you wish you'd done more of?
I wish I went to more gigs, but kind of discovering my love for them again this year was just right.

19. What do you wish you'd done less of?
I don't wish I had less nights out, but I do wish we'd varied them a bit or left some time between each. At some points I've gone out every single weekend and although each night has been fine, some of them have just been average and left me thinking that I've wasted too much money just to dance to the same old songs with the same old people. I.e where most nights have left me with great memories, I've just thought some of them that didn't weren't necessary.

20. How did you spend Christmas?
With my family, but mainly working. Oh the woe's of growing up...

21. Did you fall in love in 2012?
If you can count with music then yes ha.

22. What was your favourite TV program?
The Office US or The Walking Dead.

23. Do you hate anyone now that you didn't hate at this time last year?
I don't really hate people. I severely dislike people - within reason - but that's it ha.

24. What was the best book you read?
Johnny Be Good or Warm Bodies.

25. What music did you get excited about?
The Maine, duh. I felt like a teenager again to be honest, back when you first hear a band and it just consumes you and you can't listen to anything else.

26. What did you want and get?
I don't know? I didn't actively want anything ha.

27. What did you want and not get?
See above.

28. What was your favourite film of this year?
Oh god, I don't even know. Don't get me started, I could never pick just one.

29. What did you do on your birthday, and how old were you?
I turned 23 (I'm getting so old!). I spent some of it in London with my sister the week prior, and on the night before/aka me turning 23 after 12, I had a night out with some friends. On the actual day I had family and friends round for food and then went to the pub.

30. What one thing would have made your year more satisfying?
Passing my driving test maybe.

31. How would you describe your personal fashion concept in 2012?
Oh definitely going back to old roots! Getting back into rock music again led me to seek out my old favourite skinny fit jeans and alternative clothes, but with a more sophisticated edge. Also I've become obsessed with denim thanks to my favourite rockstar.

32. What kept you sane?
Music. Even when feeling completely lost, music helped me through it.

33. Which celebrity/public figure did you fancy the most?
....John O'Callaghan in case you didn't already know by now. I also got pretty big crushes on Cameron Leahy of The Downtown Fiction and Dougie Poynter again ha.

34. What political issue stirred you the most?
I don't really have an interest in politics.

35. Whom did you miss?
I haven't seen much of my brother this year, I miss him.

36. Who was the best new person you met?
Oh wow, that's tough. I'd say Bex, Lisa, Luke or Alex all for various different reasons. I've met a great few people through work as well.

37. Tell us a valuable life lesson you learned in 2012.
'If it's meant to be, it will be'.

38. Quote a song lyric that sums up your year.
Can I quote two?!

'Don't stop listening to rock & roll'
and
'If we're lost, at least it's together'

I hope you all have a lovely time celebrating NYE whatever you're doing and that 2013 is a good year for you! Just remember though, every year has it's ups and downs and if you survived 2012 (including the supposed end of the world) then you sure as hell can survive 2013!

Anti-microbial treatments for acne

• BENZOYL PEROXIDEBenzoyl bleach / peroxide (BP), an external anti-bacterial product that uses first as a broker to shed pimples. His method of activity is by reducing P. acnes on the skin due to oxidative degradation, and the drug is effective as an external broker. When the epidermis, BP smashes downwardly benzoic acid and bleach.It is assumed that the data records for many bleach bactericidal activity, but no research has been conducted to determine the activity of benzoic acidity to pimples.The most important complication of BP's discomfort is usually easily treated with skin lotions. However, BP has a "get in touch with sensitizer 'in no less than 4% of patients and may come close to 75% when used on leg wounds, but in scientific research on pimples' in contact sensitizer" is hardly ever revealed mentioned. As a hefty doctor the medication, I see at most one case every few years.Different levels of BP are available, but there is no effective information to confirm that a high level are more efficient than those reduced. P. acnes decrease of 2.5% - 10% with the use of BP and a little research revealed the "cure" are equivalence of 2.5%, 5%, up to 10% with BP solutions. BP cleansers are particularly useful for trunk pimples, because they can protect a large area easily, but it used to have low efficiency of been pretty. Modern media have been developed to have more substance. As a broker BP is excellent compared to clindamycin. Mixture products by BP and erythromycin or clindamycin have been developed and scientifically efficient than either product alone.

• MacrolidesTopical erythromycin and clindamycin and dentistry were established to care and treatment of many, but have been much less effective in the past. Proof viruses can easily caused by macrolide treatment because most sufferers have a portion of their regular epidermis plant that is genetically resistant, and that subgroup increases under the demanding stress of treatment. Proof viruses do for pimples, to avoid treatment and erythromycin-resistant variants are usually immune to clindamycin and vice versa.Resistance can be combated by the inclusion of BP to external routines macrolide.It has been clearly shown that such a combination of elements not only more effective than monotherapy with macrolides are, but also do not allow people with the success of resistant P. acnes.Other macrolides have been revealed, for example, azithromycin little research to find the value in pimples, but no information on the impact of the magnitude of the resistance to the use of these medications.

10 Health Benefits Of Apple Cider Vinegar For Your Body

Apple cider vinegar is a brown liquid made ​​from fermented apples. Apple cider vinegar has been used since thousands of years ago because of the benefits that can cure various diseases and infections, such as sinusitis, fever, and flu. Drinking apple cider vinegar every day will help improve digestion and cure many chronic illnesses, such as depression, fatigue, arthritis, and can lower blood

How To Get Rid Of Dry Mouth

There are many ways to get rid of dry mouth. Dry mouth is a condition where there is decreased secretion of saliva in the mouth by the salivary glands. This condition can cause symptoms such as constant thirst, increased susceptibility of contracting oral opportunistic disease, increase the risk of gingivitis (gum disease), tooth decay, and mouth infections. Dry mouth also makes it difficult to

Health Benefits Of Oatmeal

There are many health benefits of oatmeal. Currently, many nutritionists and health experts advise oatmeal consumption in our daily lives. oatmeal is an appropriate alternative in maintaining a healthy life. Oatmeal is high in fiber, oatmeal provides magnesium, protein, phosphorus and vitamin B1 (thiamin), which plays an important role in producing energy.







Oats have a high nutrient

Olive Oil - Effective Acne Remedy

Acne is annoying, in fact, and if the condition is too strong, it can be a nightmare! Its effect on your appearance can force you to stay away. Even if you do not believe that beauty-conscious, you do not take lightly acne. It is true that it is the most common skin condition, especially during puberty and may disappear as your body reaches a hormonal balance. But did you know that early intervention is a surefire way to prevent irritation and unsightly scars in the future? Perhaps you are trying through the stack of remedies that you've heard, or perhaps tired confused some. Here is a simple yet effective remedy to olive oil, based an excellent skin care product.Most of us are aware that a lot of olive oil Health and Beauty has advantages. You must have skin cleansers and moisturizers come with olive oil as the active ingredient. Have you ever thought about how this oil works? Understanding this aspect will not only boost your confidence, but also helps you with the treatment in the right way. Olive oil only facilitates self-healing. Order in simple words, it effectively removes dirt, make-up, dead skin cells and all that your skin pores get clogged. As you know, clogged skin pores are the lone cause of acne. And it is advisable to extra virgin olive oil, the purest form of oil with no additives or mixtures that can irritate your skin can be used. Olive oil is an anti-oxidant and inclusion in your diet is also important.

Now we will see how to use olive oil for skin care and acne problem. You can use in your daily cleaning routine. Dip your fingers in a bowl with olive oil and rub it all over your face in a circular manner, gently massaged into the skin. More attention to the problem spots, including acne scars. Massage to reduce fine lines around your eyes. After about a minute, put a hot towel on your face for a few minutes to open the pores and pat the excess oil from the skin. Repeat this step, but this time, wipe your face with a towel to remove most of the oil, and then just pat dry. Alternatively, you can use your face for about five minutes after massaging with olive oil, and wipe off the oil and sweat. Steam This method solves the scar tissue so that it can be easily removed. Finally some cold water sprayed in the face. But not with soap because it dries your skin and distributes the purpose of treating acne.You can also use a scrub by mixing the oil with the egg yolk, a tablespoon of sea salt and 2 tablespoons of oatmeal. Make a smooth paste, adding water, if necessary, apply it and apply on face and neck. Scrub it in a circular motion for 2-3 minutes and wash it off with warm water. The mixture gives you a multi-purpose scrub - the egg and olive oil nourish the skin, oatmeal soothes the skin with its anti-inflammatory properties, and sea salt scrub the skin.You can see results starting in about a week, with a reduction of inflammatory acne and improve your skin texture.MIJ Sadique specializes in skin problems and has several studies about acne and acne remedies. You can on his acne treatment reviews to effectively deal with your acne and know more about the most coveted Clearade acne treatment.

What is Acne - What are the causes on the back, chest and face acne?

You might call it pimples or zits, but the official status as acne is known for the blackheads and reddish pimples, which is known on the face, shoulders, back, chest and neck. Cases of acne can range from mild and occasional pimple to severe and extreme cases that are difficult to treat. Acne can hit both men and women and all ages. While it is usually associated with teenagers, it also strikes babies, adults and even seniors.What is acne, the question many will ask, who visited with the bumps and sores that accompany this condition. The state is caused when producing the follicles or pores too many cells, and are then blocked. The blockade is a plug. Oil, our body produces naturally, that would normally take place once it hits the surface is blocked, so that bacteria grow and form blackheads or whiteheads.There are two types of acne, inflamed and non-inflamed. The non-inflammatory type occurs when the oil and bacteria stay below the skin, this then leads to what usually form as a whitehead, which can be quite small. It may even be so small no one can see it. A blackhead, on the other hand occurs when the pores on the surface is open and the oil is oxidized to form a brown or blackish color. While it may look like a speck of dirt can not be washed off. The blackheads stop tends to be longer, because the contents of the pore are slowly drain to the surface.

Inflamed acne is made up of a papule and pustule. The papule occurs when there is a break in the flow of the follicle wall and the white blood cells, always inflamed. A few days later, the pustule forms, which have made the white blood cells, which made its way to the surface of the skin. This is what you see and call references or pimples.Most conditions of acne can be treated by the time cleaning up and over the counter medications. However, you should consult a physician or dermatologist if the acne is severe. What cysts, swelling, and scarring Additionally, some of these extreme cases of acne very emotionally stressful, especially with young people embarrassment and depression caused by her colleagues, friends or just in public. So the sooner the acne, the better it will be to keep it under control treated.

How To Get Rid Of Blackheads With Natural Ways

There are many natural ways to get rid of blackheads. Blackheads (open comedones), looks like enlarged pores and blackened. Blackheads has a blackish color due to oxidation by air. Blackheads is skin problems that occur as a result of excessive accumulation of dead skin cells and oily pores open. Blackheads are commonly seen on the nose, back, chest, neck and forehead.






Blackhead Causes:

Health Benefits Of Melon

Melon fruit contains a lot of water (about 95% of the fruit) also rich in vitamins and minerals, so it has many benefits for our health. From the side of water content, melons can give sense of cool and soothing effect, so it can relieve heartburn and cleanse the kidneys from the remnants of metabolism.







Benefits of melon fruit itself has been tested to treat various types of diseases

A plan of attack on acne

Many people know what acne just a problem for young people with oily skin, but nothing could be further from the truth. Acne can happen to anyone at any time in their lives. So if you are a bit older, let's talk about ways that we can manage your acne if it ever work a problem for you.First Speak for starters, and set appointment with a dermatologist. You might want to make this your first step when you think that acne is always a problem. A dermatologist, who is also known as a dermatologist can help to discover the cause of the problem. He may also prescribe medication if you decide to go this route.2.Discover your skin type. Your dermatologist will help you to find out. Different people have different skin types, so what one person may not work for others. Know whether your skin is dry, oily or a combination of both. If you use different approaches to treat your skin, make sure you feel like your skin and how it reacts to different things to try. This is how you want to use the right products.3.Wash your hands as often as possible throughout the day and try not to touch your face. Avoid touching your face with dirty hands, the worst thing you can do is. This is why people get blackheads and pimples. How your face ends up as the repository of all that your hands have touched during the day.


4.Try healthier eating. Healthy food helps in almost every single aspect of your life. And acne is no exception. What you put in the body, what does it in itself. If you eat greasy, fried foods or junk food in all shapes, your skin will stop begging when developing an outbreak of pimples on the face.5.Exercise also. Enough can not even be said about the benefits of exercise, as you probably already know. And you've probably heard of them have enough. But. When you exercise, you start to sweat. And sweat is a great thing, there's unclogs your pores and clears your skin. It also gets your blood moving, circulating blood is good a good way to get nutrients and oxygen to the cells of the skin. And this feeding your skin cells they work better.6.Now stress. We all need to learn about stress. In my opinion, nothing is worse than stress. Chronic stress is the number one reason that your skin starts to develop acne. How Stress stimulates the hormones that stimulate acne. If you can, find ways to stress from your life. Please do so. It may mean spending time alone, listening to music, watching TV or lying about a warm bath. This will help not only with your acne, but you overall health in general.If you can learn here is that acne is just a passing phase, you are going through right now, understand that your skin will get better. Use some of the tips in this article, may help to clarify your skin.

Daxon VIP Fashion Blogger

I know I've already posted once today, but as soon as I saw this opportunity on Lucy's blog, I just had to get involved. Basically, the company Daxon are looking for some fashion bloggers to join in with their network and by joining you'll receive a £50 Amazon voucher!

Daxon are a company that specialize in top quality ladies and menswear for all occasions as well as home items too.

Some of the shoes and dresses in particular are very cute and they currently have a 70% off sale on!

I love joining new networks to be more collaborative with brands, meet new bloggers and expand my network so this is a fab idea. Additionally, there are quite a few books I have my eye on that I'd love to order from Amazon! To take part, simply click here to find out a little bit more and then if you're interested, add the button to your sidebar and write a blog post about it. Once you've done those steps you can email them letting them know and then you'll receive your voucher and be part of the network too. What a great idea!

Bubbledogs Review

As explained in this post, every December my sister takes me into London for a birthday surprise and each time she always thinks of something quirky or different to do. I always end up having an amazing day as somehow my sister seems to know me better than I even know myself and these little trips are somewhat the reason I adore London so much. So on the 15th me and my sister headed into London for the first part of my birthday surprise - getting some yummy food.

We're both pretty obsessed with hot dogs so she arranged for us to grab a bite to eat at top London restaurant Bubbledogs. It's this really cute quirky place - it's all American themed and is centered around a hot dogs and champagne menu! I love the idea behind of it and couldn't wait to get there as already I'd heard many people raving about it.

She warned me in advance that there would be a small chance we wouldn't get in, being that Bubbledogs is very much an 'IT' restaurant at the moment and they don't take bookings for people in small groups. Nonetheless we got there a bit early and saw that no one was yet lining up before it was open, so headed around the corner to get a quick drink until it opened its doors. Clearly we were mistaken though because when we walked back at 5:30pm, there was a long line to get in! So we knew the food must good! We were very lucky because we got the last two seats in the house thankfully.

We were ushered in and took our seats and were presented with our menu's. The restaurant had a really American feel to it - it had just brick walls with various drawings on the walls, each in random different sized photo frames. It very much made me think of an arty Brooklyn apartment! It was small but very cosy with a lovely friendly atmosphere. The menu had a wide range of gourmet hot dogs, including a special Christmas one, each with Americanized names. I ordered the classic Sloppy Joe hot dog and despite the fact that I don't even like chilli, it was delicious! Between us, myself and my sister also ordered all three sides - coleslaw, tots (hash browns) and sweet potato fries. Let me tell you, the hash browns are absolutely to die for! I don't even like hash browns either but hand on heart they were one of the most delicious things I've ever tasted in my life and my tummy rumbles just thinking about them. The hot dog was delicious too obviously and I found that even though you're only really eating a hot dog - perhaps with sides if you order them - it's just the right amount. Surprisingly enough for what looks like not much it was really, really filling. 

The food arrived in little classic red plastic baskets and I really loved how the food was very much finger food. Apart from a fork with our coleslaw, we were given no cutlery. Being that it was such a stark contrast drinking it with classy champagne, I really loved this. It was just so quirky and different - the idea of messy hot dogs that you can buy on a street corner, eaten with celebratory champagne - it was really cool. It was also perfect for London which is a city that constantly has contemporary and edgy restaurants popping up everywhere.

I looked on foursquare not long after leaving and found loads of other people raving about the Sloppy Joe's hot dog (clearly I chose well!) and the 'Tots'. I also read that apparently a lot of the staff are trained mixologists so paired with the fact that I thought the staff were very friendly, I could definitely see this being the type of place where you set up shop at the bar after eating and just spend an evening in a friendly/relaxing atmosphere drinking. It actually wasn't too expensive either, obviously it cost more than your average pub grub meal but I think considering the fact that you're paying for champagne and having such a different experience, the price is more than worth it. The restaurant also provides take out if it's too busy to sit in.

It's a very popular restaurant at the moment and although I think all the fuss will die down eventually once the idea is not so 'new', I believe the delicious food and quirky theme to it will definitely keep it a success. It was without a doubt a great experience and I'll definitely be dropping in again next time I'm in London!

Bubbledogs 

Hot Dog Joint

70 Charlotte Street

London 

W1T 4QG

How To Your treat pimples without medication

Acne is a widespread problem common for many adults and teenagers. Suffer most acne have money thrown away, only to cure their acne. However, many acne treatment products out there are not just worth a try. They are expensive and only the skin worse. Some people will often complain that their acne gets worse after using these products.This is almost the same case with dermatologists. Sometimes doctors give prescription that are dangerous to the skin, such as antibiotics, and even miracle acne drug, Accutane. For some people, the solution of dermatologist a good result. But for people with severe acne condition, they will often experience bad side effects after they follow the prescribed medication.You have spent months on months for acne treatment, which only lead to disappointment. They experience the same problem? If you want to treat your acne without drugs, read these few simple tips to treat your pimples.

A. Do not touch your pimplesMany people like to touch your pimples to think that it will help them reduce their pimples. In fact, many beauty centers have used the method of touching the pimples as part of their facial. This is not only dangerous and make pimples worse, but it will also create long-term acne scars in the future. So, if you have pimples, you should touch your pimples prohibited.Second Drink more waterWater is an important part of your skin. It makes the skin supple. It will also help the moisture of your skin and remove excess oil in your skin. If you drink more water, you will be able to rejuvenate your skin and reduce the appearance of acne. Even if you drink healthy water as fruit juices, you will see many more benefits. You should drink more water (pure water and fruit juices) in order to keep your skin supple and healthy.Third Have enough sleepLack of sleep can help your acne to grow even bigger and sometimes uncontrollable. If you have acne, it is better for you to have enough sleep. This way you can help your body to heal the damage in your skin. If you are not getting enough sleep, you will accentuate your skin and make it stick to more acne. It will be difficult to cure acne naturally without enough sleep. So, you should have enough sleep let your body to cure your acne.These tips to treat your pimples without medication will help heal your pimples gradually. They are easy to do, and you should see some improvement within a few weeks, depending on how eager you the tips.

How To Problematic treat acne with home remedies

Although acne is a problem that many people suffer, it is still a painful issue that many people and rules many peoples lives devastated. If every day you are consistently having a battle with acne, please read on for some helpful tips. Follow the instructions presented here to achieve a clear and glowing complexion.The first consideration is that you are what you eat. Consume a lot of foods with empty calories or that are highly processed decreases your body's ability to combat infections such as acne. To prevent this, eat a variety of nutrient-rich fruits and vegetables. Do not eat sugar and unlean meat. Doing these things will help your body get the nutrients it needs to operate optimally, inside and out.Keeping your body hydrated is of the utmost importance. While sodas can make you feel less thirsty, do the caffeine and sugar in them does not hydrate you. You must ensure that drinking too much water. Fruit juices are a healthy alternative to water, but you should only drink 4 ounces per day. Fruit juices. Yourself are a good choice because they are rich in nutrients, and it will benefit your health and skin more than a sugary, caffeinated sodaMaca, which advertises harmony in your body, is a supplement that is taken into account. It can help balance your body's systems. You should follow the instructions for best results.

Skin cleansers with harsh chemicals should always be avoided. They will make your skin like dry and irritated. Instead, use a hypoallergenic cleanser that. Gentle on your skinGarlic is a good way to get rid of acne, but it can smell a bit strong. Garlic contains many anti-bacterial benefits. Crush some garlic and spread the oil on your pimples. You should always avoid the eye area when applying a treatment to the skin. Some people report that applying the garlic may sting a bit at first, but it will be effective with the infection that causes breakouts deal. Once the garlic for a few minutes, had to work their magic, carefully rinse your face to remove all oils.A green clay mask works wonders for tightening pores. Your skin will feel fresh and a bit tighter, as the clay absorbs oils from the skin. Rinse your skin after the mask dries, and gently pat it dry. Hamamelis be used as an effective astringent to remove all the remaining clay to help soften the skin.Stress makes your skin and affect in a negative way. It disrupts your body's necessary functions and interferes with the immune system. If at all possible, keep stress in your life to a minimum, and your skin will benefit.Clear your skin, try these tips. Cleaning your skin a daily activity. If your face at least two or three times a day, wash your skin is much brighter.

Get Rid Of Redness From Acne - Have A Healthy Glowing Skin

If you are having acne problem, you are not alone. It is a common issue nowadays. Today around, 85% of people experience acne. Acne affects young people in the initial stages of puberty. Acne may turn your skin red. Redness worsens the look of our skin. Acne accompanied by skin redness is like having double punishment. This problem can deteriorate one's self-esteem by causing embarrassment in public. Acne is a kind of inflammation and the inflammation causes the redness within the skin. This implies that if you want to get rid of acne, you have to fight first with the inflammation. An acne scar is due to the inflammation within the skin dermis after a breakout. Acne products application can be short-term solution for this problem but may not prove useful for a long period. Acne scars can be either mild or severe in nature. A laser treatment, Which is effective, safe, and painless method, is the way of quickly removing acne scars. Trying some natural remedies can cure the problem in harmless way.How To Get Rid Of Zit ScarsStep 1Applying aloe vera and tea tree oil on your face can help you get rid of acne problem in 3 to 5 days. Aloe Vera helps in fast healing and tea tree oil is a good antiseptic that minimized inflammation. Washing the acne-affected area at least twice in a day is healthy. The herbs like fennel seeds and basil is of great use too. You can also use jojoba oil, sunflower oil, shea butter and the other therapeutic essential oils to get rid of this skin problem.

Step 2Avoid eating food items containing high amount of sugar and animal fats to stay away from this problem. Eating fresh fruits, vegetables, nuts,. Vitamin B, B6, C, and E as well as the other natural sources of foods is good for the skin problems Search natural remedies are best for skin's health rather than spending big bucks in a dermatology clinic. However, if the problem is severe in nature, it is best to visit the acne clinic.Step 3Increase fiber intake and minimize the carbohydrates intake in your diet. A well-balanced diet can maintain natural bowel movement that has direct connection with your skin's health. If your digestive system is functioning well, then your skin remains good. Drinking plenty of water helps in removing toxins from your body, Thereby, gifting you a glowing and healthy skin.Causes of references scars: When your skin pores are clogged up by the oil and dead skin cells, it gives rise to acne scars. Bacteria and hormones are the prime causes of references scars. Certain enzymes released by the bacteria can lead to this problem. A quite complex action chain of hormones can cause the acne scars. Improper, non-treatment, or delayed treatment can lead to inflammatory acne problem-to acne scars. One can have acne scars due to injuries or wounds. Sometimes, acne scars can be owing to the genetic factors. They can continue within family members.Getting rid of acne is not a very tough job today because of latest advancement in technology as well as accessibility to various natural remedies for it. You can beat acne by applying seeking solutions and have a healthy and beautiful skin.

11 Health Benefits Of Lemon Water

There are many health benefits of lemon water. Lemon contains about 5 percent citric acid and is a rich source of vitamin C. Lemon also contains many vitamins like vitamin B, riboflavin and minerals like calcium, magnesium, phosphorus and protein and carbohydrates. There are so many food menu that use lemon as a conduit of flavor, ranging from cakes, dishes made ​​from chicken, a variety of

How To Get Rid Of Leg Cramps

Leg cramps is a very disturbing and certainly painless, can occur at any time, either in the middle of exercise, in the middle of the night and so on. Cramps usually last less than a minute, but it could be more than 15 minutes.







Causes of leg cramps



Cramps can be caused by many things, such as:



The muscle fatigue
The use of excessive muscle
Lack of body electrolytes (Ca and K) due

How To Increase Metabolism Properly

Increase metabolism can increase calorie burning in our bodies. With good metabolism you will have the energy, more fit, and keep the weight. The term metabolism, derived from Greek, means change or transformation. It is associated with a variety of processes in the body that convert food and other substances into energy and other metabolic byproducts that are used by the body. This is a

To use apple cider vinegar to cure your acne

Today, many natural home remedies switching in an attempt to buy some money to expensive skin solutions acne cure, but never lived up to his promise in saving. There are a number of natural home remedies available. Under one of them is apple cider vinegar. You would probably have read a number of articles about the use of apple cider vinegar as a remedy for adult acne. What is Apple Cider Vinegar?

Apple cider vinegar is also known as (ACV) is an effective natural bacteria fighting agent that has many elements such as calcium, are potassium, magnesium, chloride, sodium, iron, sulfur, and etc. This anti-bacterial properties make it a good home remedy for acne current.

The main component of ACV is acetic acid. It helps to gently exfoliate dead skin cells, kill the bacteria Propionibacterium acnes, which is commonly known as P acnes and neutralizes the sebum, the oily substance is fed P acnes and turned thrives.

How Apple Cider Vinegar is made?

Apple cider vinegar is the fermentation of apple cider or apple must obtained from ground organic apples. Organic apples are a type of bacteria and yeast on their skin. So if they are crushed, you get pure apple juice with a mixture of bacteria and yeast.

It's more like a brewing process that eventually transformed into vinegar for a second fermentation.

If you do not all the time or resources to do at home, you can easily purchase ACV of all stores. Benefits of apple cider vinegar for your skin

ACV contains acids of which alpha-hydroxy acid, which have been extracted directly from the is apples. These acids help, dissolves the oil and sebum that clogs the pores and eventually un-clogs them. ACV is known to break down fat and that a daily dose of apple cider vinegar helps in water, high blood pressure under control in just two weeks.

It also helps the pH of the skin by simple dilution with two parts water and spread the concoction over your face with a cotton ball as a toner overnight and wash it off the next morning to regulate. How to use apple cider vinegar for acne?

ACV is as a good substitute for antibiotics as it helps to treat bacterial infections.

First, take three tablespoons of ACV to a bottle of water and mix it thoroughly well. Try using three cotton balls on your face. Then use a soft, clean towel pat your skin dry. For those who have severe forms of acne infection, you can lower dosage of ACV Apply three to four parts of water and let it do its work overnight and wash it off the next day with warm water.

Note that you use a lower strength of ACV you should apply and leave it on your skin for long periods of want.

This helps to prevent acne, reduce infection and dry out inflammation. Try to drink it like water, and you'll be fine.

If you have some really annoying prominent pimples, I'd recommend mixing one part of the ACV with three parts water and dab it on the pimples. Some tips and warnings

· Never attempt to full strength ACV to the face, because cases of skin damage, irritation and burns were reported. · Use apple cider vinegar always raw, unfiltered and unpasteurized. · After using apple cider vinegar, dab some tea tree oil on your acne. Tea tree oil works wonders for the skin healing.

· If you are allergic to apples, apple cider vinegar is not for you.

· Not in combination with other acne medications. · If you are applying ACV, it is best to start with the weakest combinations of four parts water. If you are comfortable with it, then work up to stronger blends. That is, reducing the amount of water.

· Tingling sensations are quite normal during use ACV, but if you begin to experience some burning, rinse immediately with cold water.

For better results, use a water-based moisturizer on your skin after each use ACV treatment. This is to prevent your skin to become dehydrated due to the astringent properties of ACV.

I should point out that although Apple cider vinegar can remove some surface bacteria on the skin, it is not a long term solution that can truly effective acne at the root.

Stop dangerous chemicals on your face and go to All Natural acne cure

I know what you're thinking. They believe that if you will increase the use of OTC or prescription medications your acne. This was definitely my biggest concern before they naturally. You see, I've tried several times to the use of benzoyl peroxide and salicylic acid, before finally giving it for good. It is not easy, especially if you think that your acne is getting worse.The problem that I had was that every time I stopped these chemicals am big and painful zits in a day or two, which is, of course, I will get back to benzoyl peroxide to try and disable it led development would. This cycle continued until I finally realized that it is. Not benzoyl peroxide, which prevents formation of these pimples, but the shortage has caused itConfused?It's simple. Just about the time that you think the first time with benzoyl or other acne medications. Chances are (and they write it on the label) that you saw an increase of acne for the first month and your skin is very dry. But if your skin is on the "drugs" used to it began to moisturize itself and the side effects of benzyl subsided. You see the same thing, only in reverse happens to you to stop him. Suddenly, your skin is more oily and could start new pimples faster development. Once you take the anti-bacterial and drying effects of benzoyl peroxide, the skin is a good habitat for acne. From my experience, I have not really noticed an increase of pimples after stopping benzyl, only in size and growth rate.

So I stopped using chemical, now what?This took me a while to figure out, but the answer was in front of me. What do you do when something is not working as it should? You replace it! It makes sense, does not he? After all, who would not want to use more natural and cheaper alternative to harsh chemicals.What is the alternative?Pasteurized organic apple cider vinegar! That stuff works wonders and can be used as a toner. Just mix one part vinegar to one part water and apply to the area with acne with a cotton ball. Just a dab of tea tree oil can both kill the acne causing bacteria, and help heal the skin naturally.Do not wait and Natural Ways of Getting Rid of Acne Today!

Make Your Own Acne Drying Lotion

Most people know Mario Badescu Drying Lotion is a popular acne treatment. What most people do not know, is that it's easy to make yourself. If you look at the ingredients in the drying lotion and compare it with calamine lotion you can find the ingredients are very close to the same. The big difference in the ingredients is that the drying lotion contains isopropyl alcohol. That's right, just plain old rubbing alcohol. You can also use your favorite astringent / toner but I like to use alcohol, because that is what is used in the original.What you need:

    Rubbing alcohol (70% and above)
    Clear bottle
    Calamine lotion

Now put it together:

    I suggest using a clear bottle, because you will need to see where separate the fluids if you lotion to dry.
    Shake the bottle well Calamine lotion and fill your empty bottle up to about 3/4 full.
    Then fill the rest of the clear bottle with alcohol.
    Allow the mixture to separate and it is ready to use.I like to an extraction tool before you use the drying lotion like here at Sephora or here at Sally Beauty. What I can do is the extraction tool. On my references after a hot shower You can also use a hot compress or washcloth before you extract. The references should be to come to a head at this time also. If it has not come to a head, you should not use, nor the extraction tool. After you use the extraction tool, it is time to use the drying lotion. Dip a cotton swab into the bottle until the tip of the swab touches the tip of the pink layer. Then your acne dot with the swab. I usually have to repeat the whole process the next night. After the first night, you should see a huge reduction in the size of the zit. By the second morning, which is usually quoted gone behind the whole way with a minimum of wear.I have found that this is the fastest way to get rid of acne scars with the least amount of it. If you find there are some scars I suggest using some type of vitamin C lotion in the area. Vitamin C is a wonderful ingredient for the evening is to use skin tone, so I always to minimize dark spots.

As dermatologists help with acne

If it is to see the dermatologist is in your area, do it sooner rather than later for acne help. Although many people will be repelled to see this kind of specialists, as they, the pimples are just something to grow or you just treat that is not necessarily a good thing to keep. What you may not know is that acne is a type of inflammation of the skin. This means that the skin is related to infections and painful situations at the site of each of these pimples. Give your skin a chance, be sure to see the doctor.Investigate the problemThe first thing to dermatologists for those who have acne do need to check the status and see what's behind it. There could be numerous reasons for large, painful outbreaks. For example, if your body hormonal balance way to go, this will lead to an influx of oil production. The oil is good for growing bacteria. If your problem is oil production, your doctor may recommend steps to remove the oil as well as regulate your hormones to stop the overproduction.

With cleansing solutionsThere is no doubt that acne is caused by inflammation that causes bacteria brought. This means that by properly cleaning the skin, it may be possible to remove at least some of the bacteria. Although you can do this at home, it's often a good idea to talk to your dermatologist about the possibilities for the use of medical treatments or greater value. For those who have a considerable degree of inflammation, doctors may recommend medications to treat the wounds.ExfoliationYou can also learn about the options in the scrub. This is a treatment that you can do at home with over the counter products. However, it is often best to go to your dermatologist for help in more advanced products and services. If you have to overcome the acne, but are to do with scars, there are laser treatments your doctor can offer looks a big difference in the way your skin and can make himself feel. Your doctor can provide you with further recommendations for treatments that might help you also.The fact is that dermatologists are often a wide range of options to help you control and manage your acne. You do not have to deal with him on your own. If you find that improving your skin health and is taking steps to help not to eat well (can help with hormonal balance for good food), then it may be time for an advanced solution that these doctors to give you can be.