Monday, May 21, 2012

3 Natural Ways To acne cure that do not cost a penny

We know that many kinds of acne cures available and over the counter products on the market today. They cost big amount of money. Some require hundreds of dollars per month, and some others require thousands of dollars per session.There are also many cheaper alternatives that you can find at the local store. However, its effectiveness is at least doubtful. You've probably tried most of them, and not see, they work as advertised.Did you know that you cure your acne naturally, without spending any money? If you know how to do it, you should be able to eliminate, without spending a penny acne. If you are interested in knowing you read these 3 natural ways to acne that do not cost a cent to heal:A. Keep Your Mind At EaseStress leads to distribute your acne in your skin. Stress and acne will remain in your skin for a long time. Therefore, it is important for you is the amount of stress in your daily life to reduce.


If you live with ease and with minimal stress, you should be able to gradually reduce your acne. You should get enough exercise and enough relaxation every day.You can take a walk around the neighborhood in the morning, to breathe the fresh air, which is healthy for your skin.Second Drink 8 glasses of water per dayDid you know that you have more acne if your skin does not get sufficient amount of water? Water is an essential component of the skin, and it will help you keep the skin fresh. Even if you have no water, your skin will dry and acne will flourish.If you drink enough water, you will give your skin enough material to make it smooth and healthy. You should drink 8 glasses of water a day to keep your skin in a healthy state.Third Let Your Bowel Every DayMost of the toxins in your body can be obtained in the large intestine. If you do not regularly publish the intestines in your colon, then accumulate the toxins over time. Your body will then absorb these toxins in the body, including skin.So, if you have too much toxins in the gut, you will begin to experience sudden outbreaks are difficult to control, if you are excreting toxins every day. That is why you should let your bowels every day to keep your colon free of toxins.These 3 natural ways to cure acne that will not cost a dime to help you get rid of acne without spending large amount of money for various acne treatment products. If you follow the tips regularly and within 1-2 weeks you should be able to see the positive results.