Wednesday, January 9, 2013

Acne and Your Blood Type Diet


Getting To know more about acne and the Blood Type DietDid you know that Dr. Peter D'Adamo's revolutionary Blood Type Diet (also known as Genotype Diet) by a large number of people suffer from acne will try? The idea behind this naturopathic remedy for acne is to a number of sound reasons. 

The first is that the ancients knew all about diets that keep their bodies fit and healthy. This means that they all have the right diet regime, which knew not only detoxify the body but also the body physiological functions properly.What is the Blood Type Diet?

According to Dr. A'damo,-who has been following dietary and nutritional counseling methods used by experienced nutritionists below the age of the adage "we are what we eat" is as topical as it was thousands of years ago.People have been modifying their diet according to the circumstances and availability of foods over the centuries. 20,000 years ago, people started to farm, rather than hunters. That's why these farmers began a diet that was rich in cereals, fruits and vegetables, while their fighters had ancestors more focused on meat, fish and a high-protein diet to eat.These hunters were allegedly of "O" blood type while farmers allegedly belonged to the A blood group. It flourished on a vegetarian diet.There was developed a different blood type in Asia and Africa, where the people were farmers and their diets contain a large amount of dairy products.

 This was the Blood Type "B" people. To this blood type dairy products more easily tolerated than members of other blood groupsHow your diet and your blood type does impact on your health?Now just imagine that a type "O" They belong to the high-protein meat-eaters diet profile. Your body will only legumes, grains and beans tolerate in small amounts. So, when you will find yourself on a vegetarian diet, the body will react negatively. This reaction is found by some proteins in your diet.These proteins are called lectins. Your genetic makeup as blood type O means that these lectins go, so you healthy only if you eat a lot of meat. Once you start to eat a vegetarian diet and cut down on the meat, the lectins will have a negative impact on your blood, to a certain organ in your body or on the general system.However, you do not need. Lectins on these very dangerous concern, the body's natural immune system is able to protect your body from its potentially harmful effect on your blood cell agglutinating Removes 98% of these lectins from your body in its natural elimination processes.However, your diet is going to affect your health. This in turn will have a negative 

impact on the skin. Therefore, you might see your skin break out in acne.How does your blood type effects on an acne outbreak?Each blood type has a number of foods that are helpful and useful drugs for them. These are the foods that are best suited to a person's genetic inheritance and which is best tolerated by his body. On the other hand there are a number of foods that will definitely harm your body, depending on their blood type.Also each blood type has a tolerance level for a number of products that have an effect on the neutral blood group.Now imagine that you are a Type A, which has a vegetarian and seafood heritage, are. They thrive on grains, legumes, fish, fruit and vegetables. Meat, wheat and dairy products are not beneficial to you. Now suppose you find a diet with lots of meat.This will have a negative impact on your body bio-physiological processes. You might find a lot of suffering from acne. So you need to clear your system by switching to a fruit and vegetable diet and the amount of grains and legumes in your daily meals.

 A Type B is an omnivore and can no meat poultry, beans, grains, fruits and vegetables, the healing and beneficial foods to eat. However, if they have a diet rich in seeds, chicken, tomatoes and mussels start to eat, they will find themselves suffering from disease. You will also find after the outbreaks among potential acne.So if you are suffering from acne, it is a good idea to find out your blood type. Then start eating the foods that are best suited to your heritage and inheritance. You will be healed. This will also. Radiant skin free of acne, blackheads and pimplesBlood Type and Diet - Logical Acne Control TipsA number of people are skeptical of Dr. D'Adamo's ideas about blood type and your diet as they are not behind on any scientific evidence. But let's get back to the old naturopathic nutrition and common sense, and understand the basic factors that can improve your acne condition.Lots of fruits and vegetables are always good for everyone, regardless of blood type. Meat products are good for you protein needed to keep you in a state of high energy. The same proteins can also be obtained by lentils and beans.Not eating Dr D'Adamo's diet theory and so many wheat-based foods in a simple logic. Wheat and corn has gluten in it. Gluten sticks to the intestinal mucosa and thus prevent your digestive system from working perfectly. 

 So what do you do in such circumstances? Avoid bread and pasta products with a high gluten content composition.Here are some suggestions that may be useful to control your acne outbreak.Do not interfere with your acne outbreak by touching the infected area. Which is the infection has spread to other parts of the body. Instead, wash it with a mild antiseptic soap. Try this idea of ​​washing with a glycerin soap and a bit of ordinary sugar. This "dry" skin and sucks the oil.Try a vegetarian diet with more fruits and vegetables instead of meat and fish. Meat takes longer to digest. This means that it is to produce toxins in your stomach. These toxins can have a harmful effect on the skin. So you may find yourself suffering from a possible outbreak of pimples. Prevention is always better than cure. So the cure is in your hands!Hopefully this is useful information to help you to control, prevent and cure your acne problem.